Tropical Splash Juice

Transport your taste buds to paradise with this irresistibly vibrant Tropical Splash Juice! Bursting with the bold, sun-kissed flavors of pineapple, mango, passion fruit, and a splash of fresh lime, this refreshing beverage is a tropical escape in every sip. Blended with hydrating coconut water and creamy banana, it delivers a naturally smooth and luscious texture, while orange juice brightens the mix for a zesty kick. Perfect for summer gatherings or a revitalizing afternoon pick-me-up, this juice is easy to customize with honey for added sweetness or a garnish of fresh mint for a cooling finish. Ready in just 10 minutes, this fruity medley is your ticket to a refreshing and nutrient-packed treat!

Nutriscore Rating: 74/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 2 cups Pineapple chunks
• 1 large Mango, peeled and diced
• 1 cup Orange juice
• 1 cup Coconut water
• 2 tablespoons Passion fruit pulp
• 1 medium Banana
• 2 tablespoons Lime juice
• 1 cup Ice cubes
• 1 tablespoon Honey (optional, for sweetness)
• 4 leaves Fresh mint leaves (optional, for garnish)

Directions

Step 1

Start by preparing the fruits. Peel and dice the mango, and measure out the pineapple chunks.

Step 2

In a blender, combine the pineapple chunks, diced mango, orange juice, coconut water, and passion fruit pulp.

Step 3

Add the banana to the blender for added creaminess and sweetness.

Step 4

Squeeze in the lime juice to brighten the flavors.

Step 5

Add the ice cubes and blend on high speed until smooth and well combined.

Step 6

Taste the juice and, if desired, add honey to adjust the sweetness to your preference. Blend again briefly to incorporate.

Step 7

Pour the Tropical Splash Juice into glasses. If using, garnish with fresh mint leaves for a pop of color and fresh aroma.

Step 8

Serve immediately to enjoy the refreshing taste of tropical fruits.

Nutrition Facts

Serving size	1591 grams (1591.0g)

Amount per serving	% Daily Value*
Calories	731

Total Fat 3.40g	4%
Saturated Fat 1.00g	5%
Polyunsaturated Fat 0.20g
Cholesterol 0mg	0%
Sodium 78mg	3%
Total Carbohydrate 181.10g	66%
Dietary Fiber 15.50g	55%
Total Sugars 140.60g
Protein 10.30g	21%

Vitamin D 0IU	0%
Calcium 160mg	12%
Iron 3mg	17%
Potassium 2496mg	53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.8%

Protein: 5.2%

Carbs: 91.0%