Nutrition Facts for Tropical snack mix

Tropical Snack Mix

Transport your taste buds to a sun-soaked paradise with this Tropical Snack Mix, a vibrant and easy-to-make blend perfect for snacking or fueling your day. Packed with dried pineapple chunks, mango slices, banana chips, and toasted coconut flakes, this mix bursts with tropical flavors, complemented by creamy macadamia nuts, crunchy cashews, and sweet white chocolate chips. Granola clusters and unsweetened dried cranberries add texture and a hint of tartness, creating a balanced yet indulgent treat. Ready in just 10 minutes, this no-cook recipe is ideal for meal prep, road trips, or a quick pick-me-up during busy days. Store it in an airtight container for a portable, long-lasting snack that’s healthy, satisfying, and undeniably tropical! Keywords: tropical snack mix, healthy snack, quick snack, no-cook recipe, dried fruit mix.

Nutriscore Rating: 50/100
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Image of Tropical Snack Mix
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup dried pineapple chunks
  • 1 cup dried mango slices
  • 1 cup banana chips
  • 0.5 cup toasted coconut flakes
  • 1 cup cashews
  • 1 cup macadamia nuts
  • 0.5 cup white chocolate chips
  • 1 cup granola clusters
  • 0.5 cup unsweetened dried cranberries

Directions

Step 1

In a large mixing bowl, combine the dried pineapple chunks and dried mango slices.

Step 2

Add the banana chips, toasted coconut flakes, cashews, and macadamia nuts to the bowl.

Step 3

Sprinkle the white chocolate chips, granola clusters, and dried cranberries evenly over the other ingredients.

Step 4

Gently toss all ingredients together using clean hands or a large wooden spoon, making sure to mix thoroughly without breaking the banana chips or granola clusters.

Step 5

Transfer the Tropical Snack Mix into an airtight container or divide it into individual snack bags for easy grab-and-go servings.

Step 6

Store at room temperature for up to two weeks and enjoy as a delicious tropical-inspired treat!

Nutrition Facts

Serving size 1048 grams (1048.0g)
Amount per serving % Daily Value*
Calories 4897
Total Fat 264.80g 339%
Saturated Fat 88.50g 443%
Polyunsaturated Fat 12.20g
Cholesterol 20mg 7%
Sodium 1060mg 46%
Total Carbohydrate 627.50g 228%
Dietary Fiber 64.10g 229%
Total Sugars 431.10g
Protein 70.80g 142%
Vitamin D 0IU 0%
Calcium 587mg 45%
Iron 24mg 131%
Potassium 3015mg 64%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.0%
Protein: 5.5%
Carbs: 48.5%