Nutrition Facts for Tropical prosciutto bites

Tropical Prosciutto Bites

Elevate your appetizer game with Tropical Prosciutto Bites, a tantalizing fusion of sweet, savory, and tangy flavors perfect for any gathering. This no-cook recipe pairs juicy cubes of fresh pineapple and mango with delicate strips of prosciutto and fragrant basil, all secured with a handy toothpick for easy serving. A drizzle of honey-lime glaze adds a touch of citrusy sweetness and a hint of spice from cracked black pepper, making every bite irresistibly flavorful. Ready in just 20 minutes, these vibrant and refreshing appetizers are ideal for warm-weather parties or as a light, crowd-pleasing snack. With its unique flavor profile and minimal prep time, this dish is a must-try for lovers of tropical flair and effortless entertaining.

Nutriscore Rating: 77/100
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Image of Tropical Prosciutto Bites
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 10

Ingredients

  • 1 medium Fresh pineapple
  • 1 large Mango
  • 10 slices Prosciutto
  • 10 leaves Fresh basil leaves
  • 10 Toothpicks
  • 2 teaspoons Honey
  • 1 medium Lime (for zest and juice)
  • 0.25 teaspoons Black pepper

Directions

Step 1

Peel and core the pineapple, then cut it into 1-inch cubes. You will need 10 cubes in total.

Step 2

Peel the mango and cut it into 1-inch cubes, matching the size of the pineapple cubes. Set aside 10 mango cubes.

Step 3

Cut each slice of prosciutto in half lengthwise to create 20 thin strips.

Step 4

Place one pineapple cube and one mango cube together. Wrap them with a strip of prosciutto, tucking in a fresh basil leaf as you wrap. Secure the bundle with a toothpick.

Step 5

Repeat until all 10 Tropical Prosciutto Bites are assembled.

Step 6

In a small bowl, mix honey with the juice of half a lime and a pinch of lime zest. Add black pepper, and stir to combine.

Step 7

Drizzle the honey-lime glaze lightly over the assembled bites, adding a bright and tangy flavor.

Step 8

Serve immediately as a fresh appetizer, or refrigerate for up to 30 minutes before serving for a chilled option.

Nutrition Facts

Serving size 767.6 grams (767.6g)
Amount per serving % Daily Value*
Calories 641
Total Fat 18.40g 24%
Saturated Fat 5.00g 25%
Polyunsaturated Fat 3.30g
Cholesterol 83mg 28%
Sodium 1836mg 80%
Total Carbohydrate 98.30g 36%
Dietary Fiber 10.00g 36%
Total Sugars 76.40g
Protein 31.30g 63%
Vitamin D 0IU 0%
Calcium 96mg 7%
Iron 3mg 16%
Potassium 1211mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.2%
Protein: 18.3%
Carbs: 57.5%