Nutrition Facts for Tropical pina colada shake

Tropical Pina Colada Shake

Escape to a tropical paradise with this creamy and refreshing Tropical Piña Colada Shake! Bursting with the flavors of sweet pineapple, rich coconut milk, and velvety vanilla ice cream, this indulgent drink is blended to perfection with a touch of honey for natural sweetness and a frosty kick from ice cubes. Ready in just 10 minutes, this no-cook recipe is your go-to summer treat, perfect for poolside lounging or a palate-pleasing dessert. Top it with whipped cream, a sprinkle of shredded coconut, and a maraschino cherry for a festive finish. Whether you're craving a family-friendly treat or a tropical twist on milkshakes, this Piña Colada-inspired shake brings vibrant island vibes right to your glass.

Nutriscore Rating: 67/100
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Image of Tropical Pina Colada Shake
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 2 cups Frozen pineapple chunks
  • 1 cup Coconut milk
  • 2 cups Vanilla ice cream
  • 0.5 cup Pineapple juice
  • 1 tablespoon Honey
  • 1 cup Ice cubes
  • 0 for topping Whipped cream
  • 2 pieces (optional) Maraschino cherries
  • 1 teaspoon (optional for garnish) Shredded coconut

Directions

Step 1

Add the frozen pineapple chunks, coconut milk, vanilla ice cream, pineapple juice, honey, and ice cubes into a blender.

Step 2

Blend on high speed until smooth and creamy. If the mixture is too thick, add a little more pineapple juice to adjust the consistency.

Step 3

Taste the shake and adjust sweetness by adding more honey, if needed.

Step 4

Pour the shake evenly into two glasses.

Step 5

Top with whipped cream, and garnish with maraschino cherries and shredded coconut, if desired.

Step 6

Serve immediately with a straw or spoon for a delicious tropical indulgence!

Nutrition Facts

Serving size 1379.6 grams (1379.6g)
Amount per serving % Daily Value*
Calories 1051
Total Fat 30.90g 40%
Saturated Fat 20.90g 105%
Polyunsaturated Fat 0.10g
Cholesterol 116mg 39%
Sodium 243mg 11%
Total Carbohydrate 186.50g 68%
Dietary Fiber 7.50g 27%
Total Sugars 153.90g
Protein 11.30g 23%
Vitamin D 3IU 15%
Calcium 400mg 31%
Iron 2mg 10%
Potassium 1389mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.0%
Protein: 4.2%
Carbs: 69.8%