Tropical Lifesaver

Transport yourself to a sun-soaked paradise with the Tropical Lifesaver, a vibrant and refreshing mocktail bursting with bold, tropical flavors. This easy-to-make beverage combines the sweetness of pineapple and orange juice, the hydrating goodness of coconut water, and the creamy richness of mango puree, all balanced by a splash of zesty lime juice. Topped with a drizzle of grenadine syrup for a stunning layered effect and garnished with fresh mint, a pineapple wedge, and a maraschino cherry, this drink is as visually stunning as it is delicious. Perfect for summer gatherings, brunches, or any time you crave a non-alcoholic tropical escape, the Tropical Lifesaver is ready in just 10 minutes, making it the ultimate quick and easy drink recipe.

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 1

Ingredients

• 240 ml pineapple juice
• 120 ml orange juice
• 180 ml coconut water
• 60 ml mango puree
• 15 ml lime juice
• 1 cup ice cubes
• 15 ml grenadine syrup
• 4 pieces fresh mint leaves
• 1 piece pineapple wedge
• 1 piece maraschino cherry

Directions

Step 1

Gather all your ingredients and ensure they are chilled for best results.

Step 2

In a shaker or large mixing glass, combine pineapple juice, orange juice, coconut water, mango puree, and lime juice.

Step 3

Add ice cubes to the shaker and shake vigorously for about 15-20 seconds until the mixture is well chilled.

Step 4

Fill a tall glass with fresh ice cubes, then slowly pour in the grenadine syrup to create a layered effect.

Step 5

Strain the juice mixture from the shaker into the glass over the ice and grenadine syrup.

Step 6

Garnish your Tropical Lifesaver with fresh mint leaves, a pineapple wedge, and a maraschino cherry on top.

Step 7

Serve immediately with a straw or mixed gently to combine all the flavors. Enjoy your tropical escape!

Nutrition Facts

Serving size	964 grams (964.0g)

Amount per serving	% Daily Value*
Calories	366

Total Fat 1.20g	2%
Saturated Fat 0.40g	2%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 197mg	9%
Total Carbohydrate 90.00g	33%
Dietary Fiber 2.70g	10%
Total Sugars 82.70g
Protein 3.40g	7%

Vitamin D 0IU	0%
Calcium 103mg	8%
Iron 1mg	7%
Potassium 1152mg	25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.8%

Protein: 3.5%

Carbs: 93.7%