Nutrition Facts for Tropical kielbasa for the crock pot

Tropical Kielbasa for the Crock Pot

Image of Tropical Kielbasa for the Crock Pot
Nutriscore Rating: 50/100

Transform your next meal or gathering with this irresistible Tropical Kielbasa for the Crock Pot! This easy, slow-cooked recipe blends savory kielbasa sausage with the vibrant sweetness of pineapple chunks for a flavor-packed combination that’s perfect for busy weeknights or special occasions. A luscious sauce made from sweet chili sauce, brown sugar, soy sauce, and a hint of garlic and ginger infuses every bite with rich, tropical flair. With just 10 minutes of prep time, your crock pot does all the work, creating a dish that’s tender, flavorful, and effortlessly impressive. Garnish with green onions and sesame seeds for an extra pop of color and texture, and serve over rice for a hearty main or as a crowd-pleasing appetizer. Whether you’re meal prepping or entertaining, this dish is a guaranteed hit!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
4 hr
πŸ•
Total Time
4 hr 10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 pounds kielbasa sausage
  • 20 ounces pineapple chunks (canned, in juice)
  • 1 cup sweet chili sauce
  • 0.5 cup brown sugar
  • 2 tablespoons soy sauce
  • 1 teaspoon garlic powder
  • 0.5 teaspoon ginger powder
  • 2 stalks green onions (optional, for garnish)
  • 1 tablespoon sesame seeds (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Slice the kielbasa sausage into 1/2-inch thick rounds.

2

Drain the pineapple chunks, reserving 1/4 cup of the juice.

3

In the crock pot, combine the sweet chili sauce, brown sugar, soy sauce, reserved pineapple juice, garlic powder, and ginger powder. Stir to mix well.

4

Add the sliced kielbasa and pineapple chunks to the crock pot. Stir to coat everything evenly in the sauce mixture.

5

Cover the crock pot with the lid and cook on low heat for 4 hours, or until the kielbasa is heated through and the flavors are well combined.

6

When ready to serve, garnish with sliced green onions and a sprinkle of sesame seeds, if desired.

7

Serve warm as an appetizer or over rice for a main dish. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3347
cal
82.4g
protein
308.1g
carbs
197.4g
fat

Nutrition Facts

1 serving (1862.6g)
Calories
3347
% Daily Value*
Total Fat 197.4 g 253%
Saturated Fat 75.3 g 376%
Polyunsaturated Fat 0.0 g
Cholesterol 427 mg 142%
Sodium 11057 mg 481%
Total Carbohydrate 308.1 g 112%
Dietary Fiber 8.5 g 30%
Total Sugars 283.5 g
Protein 82.4 g 165%
Vitamin D 0.0 mcg 0%
Calcium 471 mg 36%
Iron 14.8 mg 82%
Potassium 2809 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.9%%
9.9%%
53.2%%
Fat: 1776 cal (53.2%%)
Protein: 329 cal (9.9%%)
Carbs: 1232 cal (36.9%%)