Nutrition Facts for Tropical ham sandwiches crock pot

Tropical Ham Sandwiches Crock Pot

Transform your next meal into a tropical getaway with these irresistibly sweet and savory Tropical Ham Sandwiches made in the convenience of your crock pot. This easy recipe combines tender slices of cooked ham with juicy pineapple chunks, all simmered in a flavorful glaze of brown sugar, soy sauce, and Dijon mustard. The result is a mouthwatering filling that pairs perfectly with soft, slightly sweet Hawaiian-style rolls. Add an optional layer of melted Swiss cheese for a touch of creaminess, and you've got a sandwich that's as indulgent as it is simple to prepare. With only 10 minutes of prep time and your slow cooker doing all the work, this recipe is the perfect choice for fuss-free family dinners, casual gatherings, or potluck parties. Serve them warm and watch them disappear—one tropical bite at a time!

Nutriscore Rating: 55/100
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Image of Tropical Ham Sandwiches Crock Pot
Prep Time:10 mins
Cook Time:180 mins
Total Time:190 mins
Servings: 8

Ingredients

  • 2 pounds cooked ham
  • 20 ounces pineapple chunks (canned, with juice)
  • 0.25 cups brown sugar
  • 2 tablespoons soy sauce
  • 1 tablespoon Dijon mustard
  • 8 pieces Hawaiian-style sandwich rolls
  • 8 pieces sliced Swiss cheese (optional)

Directions

Step 1

Cut the cooked ham into medium-thick slices or chunks, depending on your preference, and place them in the crock pot.

Step 2

Add the canned pineapple chunks along with their juice to the crock pot.

Step 3

In a small bowl, mix the brown sugar, soy sauce, and Dijon mustard until well combined.

Step 4

Pour the brown sugar mixture over the ham and pineapple in the crock pot.

Step 5

Cover the crock pot and cook on LOW for 3 hours, or until the ham is heated through and tender, stirring occasionally if desired.

Step 6

Once cooked, carefully remove the ham and pineapple from the crock pot using a slotted spoon and set aside.

Step 7

Toast the Hawaiian-style sandwich rolls lightly if preferred.

Step 8

Assemble the sandwiches by placing sliced ham and pineapple onto the bottom half of each roll. Add a slice of Swiss cheese if using, then top with the other half of the roll.

Step 9

Serve immediately and enjoy your tropical ham sandwiches!

Nutrition Facts

Serving size 1781.4 grams (1781.4g)
Amount per serving % Daily Value*
Calories 2665
Total Fat 123.60g 158%
Saturated Fat 56.30g 282%
Polyunsaturated Fat 0.00g
Cholesterol 744mg 248%
Sodium 13801mg 600%
Total Carbohydrate 128.20g 47%
Dietary Fiber 5.90g 21%
Total Sugars 100.10g
Protein 273.90g 548%
Vitamin D 48IU 240%
Calcium 2173mg 167%
Iron 10mg 56%
Potassium 3609mg 77%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 40.3%
Carbs: 18.8%