Tropical Ginger Punch

Transport your taste buds to a breezy island paradise with this refreshing Tropical Ginger Punch, a delightful blend of tropical fruit juices and zesty ginger. Bursting with the vibrant flavors of pineapple, orange, mango, and lime, this punch is perfectly balanced with a homemade ginger tea that adds just the right amount of spice. Sweetened with a touch of honey and topped with fizzy sparkling water, it's a naturally sweet, effervescent drink that's perfect for summer gatherings, backyard barbecues, or any occasion that calls for a tropical escape. Served over ice and garnished with juicy pineapple chunks, fresh orange slices, and aromatic mint leaves, this visually stunning drink is as Instagram-worthy as it is delicious. Ready in just 15 minutes and designed to serve a crowd, this non-alcoholic punch is your go-to recipe for refreshing flavor with a sophisticated twist.

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 2 inches fresh ginger root
• 3 cups pineapple juice
• 2 cups orange juice
• 1 cup mango juice
• 0.5 cup lime juice
• 2 cups sparkling water
• 2 tablespoons honey
• 2 cups ice cubes
• 1 cup pineapple chunks
• 6 pieces orange slices
• 10 pieces mint leaves

Directions

Step 1

Peel the ginger root and slice it into thin pieces.

Step 2

In a small saucepan, combine the ginger slices with 1 cup of water and bring to a boil over medium heat.

Step 3

Reduce the heat and simmer for 5 minutes, then remove the saucepan from heat and let the ginger tea cool to room temperature.

Step 4

In a large pitcher, combine the pineapple juice, orange juice, mango juice, lime juice, and honey. Stir until the honey is fully dissolved.

Step 5

Strain the cooled ginger tea into the pitcher, discarding the ginger slices.

Step 6

Add the sparkling water and stir gently to combine.

Step 7

Fill serving glasses with ice cubes and pour the punch over the ice.

Step 8

Garnish each glass with a few pineapple chunks, an orange slice, and a sprig of mint.

Step 9

Serve immediately and enjoy your Tropical Ginger Punch!

Nutrition Facts

Serving size	2945.6 grams (2945.6g)

Amount per serving	% Daily Value*
Calories	1129

Total Fat 2.50g	3%
Saturated Fat 0.20g	1%
Polyunsaturated Fat 0.20g
Cholesterol 0mg	0%
Sodium 38mg	2%
Total Carbohydrate 279.30g	102%
Dietary Fiber 9.10g	33%
Total Sugars 248.00g
Protein 8.20g	16%

Vitamin D 0IU	0%
Calcium 270mg	21%
Iron 3mg	15%
Potassium 2458mg	52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.9%

Protein: 2.8%

Carbs: 95.3%