Tropical Frozen Yogurt
Escape to a sun-kissed paradise with this creamy, refreshing Tropical Frozen Yogurt recipe! Bursting with the sweet, vibrant flavors of frozen mango and pineapple, this quick and healthy dessert combines tangy Greek yogurt, luscious coconut milk, and a touch of natural sweetness from honey or maple syrup. A hint of lime juice adds a zesty kick, while optional garnishes like shredded coconut and fresh mint take each scoop to the next level. Ready in just 10 minutes (plus time to freeze if desired), this no-churn frozen yogurt is a guilt-free indulgence perfect for summer days or anytime you crave a tropical treat. Impress your friends and family with an easy-to-make dessert that’s packed with wholesome ingredients and island-inspired flavor!
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Ingredients
- 2 cups Frozen mango chunks
- 2 cups Frozen pineapple chunks
- 1 cup Greek yogurt (plain or vanilla)
- 1 cup Coconut milk
- 3 tablespoons Honey (or maple syrup)
- 1 tablespoon Lime juice
- 2 tablespoons Shredded coconut (optional for garnish)
- 5 leaves Fresh mint leaves (optional for garnish)
Directions
Step 1
In a high-powered blender or food processor, add the frozen mango chunks and frozen pineapple chunks.
Step 2
Pour in the Greek yogurt and coconut milk, ensuring the liquid helps the frozen fruits blend smoothly.
Step 3
Add the honey (or maple syrup) and lime juice for added sweetness and a hint of tanginess.
Step 4
Blend the mixture on high speed until it becomes smooth and creamy. You may need to stop and scrape down the sides of the blender to ensure everything is thoroughly mixed.
Step 5
Taste the mixture and adjust sweetness by adding more honey or maple syrup if desired.
Step 6
Once smooth, transfer the mixture to a freezer-safe container and spread it evenly.
Step 7
Freeze the yogurt for 2-3 hours to allow it to firm up slightly, or you can eat it immediately for a softer texture.
Step 8
To serve, scoop the Tropical Frozen Yogurt into bowls and garnish with shredded coconut and fresh mint leaves, if desired.
Nutrition Facts
| Serving size | 1535.7 grams (1535.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1035 |
| Total Fat 9.10g | 12% |
| Saturated Fat 6.20g | 31% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 8mg | 3% |
| Sodium 135mg | 6% |
| Total Carbohydrate 221.00g | 80% |
| Dietary Fiber 16.20g | 58% |
| Total Sugars 190.10g | |
| Protein 23.30g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 321mg | 25% |
| Iron 3mg | 18% |
| Potassium 1902mg | 40% |
Source of Calories