Nutrition Facts for Tropical fizzes

Tropical Fizzes

Transport yourself to a tropical paradise with these refreshing, fizzy mocktails—Tropical Fizzes! This vibrant, non-alcoholic drink blends the natural sweetness of pineapple juice and coconut water with a zesty splash of lime juice, balanced perfectly by a touch of simple syrup. Effervescent sparkling water adds irresistible bubbles, while a garnish of fresh mint leaves and juicy pineapple slices elevates the presentation to island-inspired perfection. Ready in just 10 minutes, this easy-to-make beverage is ideal for summer gatherings, brunches, or simply indulging in something special. Perfect for those seeking a naturally sweet, tropical drink recipe that's both hydrating and bursting with flavor, Tropical Fizzes will have you feeling like you're on vacation with every sip!

Nutriscore Rating: 72/100
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Image of Tropical Fizzes
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1.5 cups pineapple juice
  • 1 cup coconut water
  • 0.25 cup lime juice
  • 2 tablespoons simple syrup
  • 2 cups sparkling water
  • 1 cup ice cubes
  • 4 pieces pineapple slices
  • 8 leaves mint leaves

Directions

Step 1

1. Chill all your ingredients beforehand to ensure a refreshing drink.

Step 2

2. In a large pitcher, combine the pineapple juice, coconut water, lime juice, and simple syrup. Stir well to mix.

Step 3

3. Add the ice cubes to the pitcher to keep the mixture cold.

Step 4

4. Gently stir in the sparkling water to incorporate the fizz without losing the bubbles.

Step 5

5. Prepare four serving glasses. Place one pineapple slice and two fresh mint leaves in each glass.

Step 6

6. Pour the tropical fizz mixture evenly into each glass over the pineapple slice and mint.

Step 7

7. Optionally, garnish with additional mint leaves or a small wedge of pineapple on the rim of each glass.

Step 8

8. Serve immediately and enjoy your Tropical Fizzes!

Nutrition Facts

Serving size 1758.4 grams (1758.4g)
Amount per serving % Daily Value*
Calories 501
Total Fat 1.00g 1%
Saturated Fat 0.40g 2%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 287mg 12%
Total Carbohydrate 129.10g 47%
Dietary Fiber 5.20g 19%
Total Sugars 112.40g
Protein 4.40g 9%
Vitamin D 0IU 0%
Calcium 166mg 13%
Iron 2mg 12%
Potassium 1407mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.7%
Protein: 3.2%
Carbs: 95.1%