Nutrition Facts for Tropical dump cake

Tropical Dump Cake

Dive into paradise with this Tropical Dump Cake, an irresistibly easy dessert bursting with island flavors that will transport your taste buds! Featuring juicy crushed pineapple, succulent mango chunks, and a sprinkle of sweetened shredded coconut, this recipe layers tropical goodness with the buttery richness of yellow cake mix. Topped with golden-brown macadamia nuts and a touch of caramelized brown sugar, every bite offers a delightful crunch and sweetness. With just 10 minutes of prep and no mixing required, this dump-and-bake cake is perfect for busy weeknights or special occasions. Serve it warm and pair with a scoop of creamy vanilla ice cream to elevate this tropical treat to a new level of indulgence!

Nutriscore Rating: 48/100
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Image of Tropical Dump Cake
Prep Time:10 mins
Cook Time:45 mins
Total Time:55 mins
Servings: 8

Ingredients

  • 20 oz crushed pineapple (with juice)
  • 15 oz mango chunks (canned or fresh)
  • 1 cup sweetened shredded coconut
  • 1 box yellow cake mix
  • 1 cup unsalted butter (melted)
  • 0.5 cup chopped macadamia nuts
  • 0.25 cup light brown sugar

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9x13-inch baking dish lightly with butter or nonstick spray.

Step 2

Spread the crushed pineapple with its juice evenly across the bottom of the prepared baking dish.

Step 3

Add the mango chunks on top of the pineapple layer, spreading them evenly.

Step 4

Sprinkle the sweetened shredded coconut evenly over the fruit to create the next layer.

Step 5

Evenly distribute the yellow cake mix (dry, unprepared) over the coconut layer, covering the entire surface.

Step 6

Drizzle the melted butter evenly over the top of the cake mix, making sure to cover as much of the surface as possible.

Step 7

Sprinkle the chopped macadamia nuts and brown sugar evenly over the buttered cake mix for added crunch and flavor.

Step 8

Bake in the preheated oven for 40 to 45 minutes, or until the top is golden brown and bubbling.

Step 9

Allow the cake to cool for at least 10 minutes before serving. Serve warm on its own or with a scoop of vanilla ice cream for extra indulgence.

Nutrition Facts

Serving size 1886.6 grams (1886.6g)
Amount per serving % Daily Value*
Calories 5136
Total Fat 315.90g 405%
Saturated Fat 160.60g 803%
Polyunsaturated Fat NaNg
Cholesterol 517mg 172%
Sodium 2505mg 109%
Total Carbohydrate 609.90g 222%
Dietary Fiber 28.70g 102%
Total Sugars 406.50g
Protein 38.60g 77%
Vitamin D 0IU 0%
Calcium 723mg 56%
Iron 12mg 68%
Potassium 2218mg 47%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.3%
Protein: 2.8%
Carbs: 44.9%