Nutrition Facts for Tropical dessert ww

Tropical Dessert Ww

Indulge in a taste of paradise with this refreshing Tropical Dessert Ww, a no-cook treat bursting with vibrant fruit flavors and creamy goodness. Featuring juicy pineapple, ripe mango, and tangy kiwi layered with luscious coconut-flavored Greek yogurt, crunchy granola, and a drizzle of honey-lime dressing, this dessert perfectly balances sweetness and zest. Ready in just 15 minutes, it’s an effortless and healthy way to satisfy your sweet tooth. Garnish with shredded coconut and fresh mint leaves for an extra hint of island flair. Whether served as a light dessert or a tropical-inspired breakfast parfait, this recipe is sure to transport your taste buds to a sun-soaked getaway. Perfect for summer gatherings, quick snacks, or guilt-free indulgence!

Nutriscore Rating: 71/100
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Image of Tropical Dessert Ww
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 1 cup Pineapple chunks
  • 1 cup Mango chunks
  • 2 pieces Kiwi, peeled and sliced
  • 1 cup Coconut-flavored Greek yogurt
  • 2 tablespoons Honey
  • 1 tablespoon Lime juice
  • 0.5 cup Granola
  • 2 tablespoons Shredded coconut (optional, for garnish)
  • 4 leaves Mint leaves (optional, for garnish)

Directions

Step 1

1. In a large mixing bowl, combine the pineapple chunks, mango chunks, and sliced kiwi.

Step 2

2. In a separate small bowl, mix together the coconut-flavored Greek yogurt, honey, and lime juice until smooth.

Step 3

3. In serving glasses or bowls, layer the fruit mixture, yogurt mixture, and granola. Start with a layer of fruit, followed by yogurt, and then granola. Repeat the layers until the glasses or bowls are filled.

Step 4

4. (Optional) Sprinkle shredded coconut over the top for added flavor and texture.

Step 5

5. Garnish with fresh mint leaves for a pop of color and additional tropical aroma.

Step 6

6. Serve immediately and enjoy your fresh Tropical Dessert Ww!

Nutrition Facts

Serving size 867.6 grams (867.6g)
Amount per serving % Daily Value*
Calories 1004
Total Fat 31.10g 40%
Saturated Fat 14.40g 72%
Polyunsaturated Fat 0.00g
Cholesterol 16mg 5%
Sodium 109mg 5%
Total Carbohydrate 168.20g 61%
Dietary Fiber 18.40g 66%
Total Sugars 121.30g
Protein 29.30g 59%
Vitamin D 0IU 0%
Calcium 293mg 23%
Iron 5mg 26%
Potassium 1361mg 29%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.2%
Protein: 11.0%
Carbs: 62.9%