Tropical Burger

Sink your teeth into the ultimate fusion of sweet and savory with this Tropical Burger recipe, a mouthwatering creation that's perfect for BBQ nights or casual weeknight dinners. Featuring juicy, seasoned ground beef patties topped with melted cheddar cheese, caramelized pineapple rings, and a creamy coconut-lime aioli, this burger brings a refreshing island twist to your table. Nestled in toasted burger buns alongside crisp lettuce, ripe tomato slices, and tangy red onion, each bite bursts with vibrant flavors and textures. Ready in just 25 minutes, this tropical-inspired burger is a showstopper for any occasion and pairs beautifully with a side of fries or a fresh summer salad. Bring a taste of paradise to your plate tonight!

Nutriscore Rating: 62/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 500 grams ground beef (80% lean, 20% fat)
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 teaspoon garlic powder
• 4 slices pineapple rings (fresh or canned)
• 4 burger buns
• 4 tablespoons mayonnaise
• 2 teaspoons coconut milk
• 1 teaspoon lime juice
• 4 lettuce leaves
• 1 tomato (sliced)
• 0.5 red onion (thinly sliced)
• 4 cheddar cheese slices
• 1 tablespoon olive oil

Directions

Step 1

In a mixing bowl, combine the ground beef, salt, black pepper, and garlic powder. Form the mixture into 4 equal patties, about 1/2 inch thick.

Step 2

Heat a grill or skillet over medium-high heat. Lightly oil the surface with olive oil to prevent sticking.

Step 3

Place the burger patties on the grill or skillet and cook for 4-5 minutes on each side, or until the internal temperature reaches 160°F (71°C). In the final minute of cooking, place a slice of cheddar cheese on each patty to melt.

Step 4

While the burgers are cooking, grill the pineapple rings for 2 minutes on each side until caramelized and lightly charred. Set them aside.

Step 5

To make the coconut aioli, mix the mayonnaise, coconut milk, and lime juice in a small bowl. Stir until smooth and creamy.

Step 6

Toast the burger buns lightly on the grill or in a toaster for added texture.

Step 7

Assemble the burger: Spread coconut aioli on the bottom bun, place a lettuce leaf, a slice of tomato, a burger patty with melted cheese, a grilled pineapple ring, and a few slices of red onion. Top with the other half of the bun.

Step 8

Serve immediately with your favorite side, such as fries or a salad, and enjoy your Tropical Burger!

Nutrition Facts

Serving size	1394.6 grams (1394.6g)

Amount per serving	% Daily Value*
Calories	2953

Total Fat 200.40g	257%
Saturated Fat 70.00g	350%
Polyunsaturated Fat 1.30g
Cholesterol 505mg	168%
Sodium 4370mg	190%
Total Carbohydrate 156.40g	57%
Dietary Fiber 11.70g	42%
Total Sugars 51.90g
Protein 127.70g	255%

Vitamin D 31IU	155%
Calcium 1140mg	88%
Iron 16mg	91%
Potassium 2098mg	45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.3%

Protein: 17.4%

Carbs: 21.3%