Triple Satay

Experience the irresistible fusion of flavors with Triple Satay, a vibrant Southeast Asian-inspired dish that brings together marinated chicken, beef, and tofu on sizzling skewers. Each protein is infused with an aromatic blend of soy sauce, coconut milk, turmeric, coriander, and garlic, delivering a symphony of rich, savory flavors. The skewers are perfectly grilled to create a smoky char, then paired with a luscious homemade peanut sauce featuring creamy peanut butter, tangy lime juice, and a hint of sweetness. Quick to prepare but big on taste, this versatile recipe is perfect for backyard barbecues or casual weeknight dinners. Garnished with crunchy peanuts and fresh cilantro, Triple Satay offers a delightful mix of textures and flavors that will leave everyone reaching for more.

Nutriscore Rating: 72/100

Prep Time:30 mins

Cook Time:15 mins

Total Time:45 mins

Servings: 4

Ingredients

• 300 grams Chicken breast
• 300 grams Beef sirloin
• 300 grams Firm tofu
• 6 tablespoons Soy sauce
• 1 cup Coconut milk
• 1 teaspoon Ground turmeric
• 1 teaspoon Ground coriander
• 3 Garlic cloves, minced
• 2 tablespoons Brown sugar
• 1 cup Peanut butter
• 2 tablespoons Lime juice
• 0.5 cup Water
• 12 Skewers, soaked in water
• 2 tablespoons Vegetable oil
• 2 tablespoons Chopped peanuts (for garnish)
• 2 tablespoons Fresh cilantro (for garnish)

Directions

Step 1

Cut the chicken breast, beef sirloin, and tofu into 1-inch cubes and set aside in separate bowls.

Step 2

In a medium mixing bowl, combine 4 tablespoons of soy sauce, coconut milk, ground turmeric, ground coriander, 2 minced garlic cloves, and brown sugar. Whisk until well combined.

Step 3

Divide the marinade evenly across the bowls containing chicken, beef, and tofu. Cover and refrigerate for at least 1 hour, or up to overnight for deeper flavor.

Step 4

While the proteins marinate, prepare the peanut sauce. In a small saucepan, combine peanut butter, 0.5 cup of water, 2 tablespoons of soy sauce, 1 minced garlic clove, and lime juice. Cook over medium heat, whisking constantly, until smooth and slightly thickened, about 3-5 minutes. Remove from heat and set aside.

Step 5

Thread the marinated chicken, beef, and tofu onto the soaked skewers, keeping the types of protein separate for even cooking.

Step 6

Preheat your grill or grill pan to medium-high heat. Lightly brush each skewer with vegetable oil to prevent sticking.

Step 7

Grill the skewers for about 3-4 minutes on each side, or until the chicken and beef are fully cooked through and the tofu has developed grill marks. Ensure internal temperature for chicken reaches 75°C (165°F) and beef reaches your desired doneness.

Step 8

Arrange the cooked skewers on a serving plate. Drizzle with peanut sauce or serve the sauce on the side for dipping.

Step 9

Garnish with chopped peanuts and fresh cilantro before serving.

Nutrition Facts

Serving size	2649.8 grams (2649.8g)

Amount per serving	% Daily Value*
Calories	3066

Total Fat 224.90g	288%
Saturated Fat 51.20g	256%
Polyunsaturated Fat 48.90g
Cholesterol 268mg	89%
Sodium 3794mg	165%
Total Carbohydrate 122.60g	45%
Dietary Fiber 20.10g	72%
Total Sugars 66.80g
Protein 182.30g	365%

Vitamin D 0IU	0%
Calcium 774mg	60%
Iron 21mg	119%
Potassium 3846mg	82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.4%

Protein: 22.5%

Carbs: 15.1%