Nutrition Facts for Triple cheese omelet

Triple Cheese Omelet

Indulge in cheesy breakfast bliss with this Triple Cheese Omelet, a quick and satisfying dish that’ll make your mornings unforgettable. This gourmet omelet combines the creamy richness of Cheddar, Mozzarella, and Parmesan cheeses, melted to perfection inside a fluffy, golden egg base. With just a handful of pantry staples and a lightning-fast 10-minute prep and cook time, this recipe is perfect for busy mornings or a cozy weekend brunch. The butter adds a touch of decadence, while a sprinkle of fresh parsley provides a pop of freshness to balance the flavors. Whether you're a cheese lover or simply looking to elevate your omelet game, this savory creation is a must-try. Serve it alongside freshly toasted bread or a crisp side salad for a complete and irresistible meal.

Nutriscore Rating: 58/100
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Image of Triple Cheese Omelet
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 3 pieces Large eggs
  • 2 tablespoons Milk
  • 2 tablespoons Cheddar cheese (shredded)
  • 2 tablespoons Mozzarella cheese (shredded)
  • 1 tablespoon Parmesan cheese (grated)
  • 1 tablespoon Butter
  • 1 pinch Salt
  • 1 pinch Black pepper
  • 1 teaspoon Fresh parsley (chopped, optional)

Directions

Step 1

In a medium mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined.

Step 2

Heat a non-stick skillet over medium heat and add the butter, letting it melt and coat the pan evenly.

Step 3

Pour the egg mixture into the skillet and let it cook undisturbed for about 1-2 minutes, or until the edges start to set.

Step 4

Sprinkle the Cheddar, Mozzarella, and Parmesan cheeses evenly over one half of the omelet.

Step 5

Use a spatula to gently fold the unfilled half of the omelet over the cheese-filled side.

Step 6

Cook for an additional 1-2 minutes, or until the cheese is melted and the omelet is cooked to your desired doneness.

Step 7

Slide the omelet onto a plate, garnish with chopped parsley if desired, and serve hot.

Nutrition Facts

Serving size 228.7 grams (228.7g)
Amount per serving % Daily Value*
Calories 453
Total Fat 36.30g 47%
Saturated Fat 17.10g 86%
Polyunsaturated Fat 0.40g
Cholesterol 625mg 208%
Sodium 696mg 30%
Total Carbohydrate 5.90g 2%
Dietary Fiber 0.10g 0%
Total Sugars 1.50g
Protein 27.80g 56%
Vitamin D 138IU 692%
Calcium 359mg 28%
Iron 3mg 18%
Potassium 293mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.8%
Protein: 24.1%
Carbs: 5.1%