Nutrition Facts for Triple berry blend syrup

Triple Berry Blend Syrup

Elevate your breakfast or dessert game with this luscious Triple Berry Blend Syrup, a vibrant medley of blueberries, raspberries, and strawberries that’s as versatile as it is delicious. Bursting with the natural sweetness of ripe berries and a hint of zesty lemon, this simple homemade syrup comes together in just 20 minutes. A touch of cornstarch gives it the perfect silky consistency, making it ideal for drizzling over fluffy pancakes, golden waffles, creamy yogurt, or even a scoop of vanilla ice cream. Whether you prefer it smooth by straining out the pulp or enjoy its chunky texture, this berry-infused syrup is a must-have recipe for berry lovers. Plus, it’s easy to store and makes an irresistible addition to any brunch table or dessert spread.

Nutriscore Rating: 68/100
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Image of Triple Berry Blend Syrup
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 8

Ingredients

  • 1 cup Blueberries
  • 1 cup Raspberries
  • 1 cup Strawberries
  • 0.75 cup Granulated sugar
  • 0.5 cup Water
  • 1 tablespoon Lemon juice
  • 1 tablespoon Cornstarch
  • 1 tablespoon Cold water

Directions

Step 1

Rinse and gently dry the blueberries, raspberries, and strawberries. Hull and quarter the strawberries.

Step 2

In a medium saucepan, combine the blueberries, raspberries, strawberries, granulated sugar, water, and lemon juice.

Step 3

Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring occasionally.

Step 4

Reduce the heat to low and simmer for 10 minutes, allowing the berries to break down and release their juices.

Step 5

In a small bowl, whisk together the cornstarch and cold water to create a slurry.

Step 6

Slowly stir the cornstarch slurry into the simmering berry mixture and cook for an additional 2-3 minutes, or until the syrup thickens to your desired consistency.

Step 7

Remove the saucepan from heat and let the syrup cool for 5-10 minutes.

Step 8

For a smooth syrup, strain the mixture through a fine-mesh sieve to remove seeds and pulp. For a chunkier syrup, leave it as is.

Step 9

Transfer the syrup to a clean jar or airtight container and refrigerate. It can be stored for up to one week.

Step 10

Serve warm or chilled over pancakes, waffles, yogurt, or ice cream. Enjoy!

Nutrition Facts

Serving size 757.8 grams (757.8g)
Amount per serving % Daily Value*
Calories 821
Total Fat 2.40g 3%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.60g
Cholesterol 0mg 0%
Sodium 22mg 1%
Total Carbohydrate 205.70g 75%
Dietary Fiber 16.90g 60%
Total Sugars 177.90g
Protein 3.90g 8%
Vitamin D 0IU 0%
Calcium 64mg 5%
Iron 2mg 8%
Potassium 376mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.5%
Protein: 1.8%
Carbs: 95.7%