Triple Batch Beef Oamc

Perfect for meal prepping and large families, the Triple Batch Beef OAMC (Once A Month Cooking) recipe is a hearty make-ahead favorite designed to save time and satisfy appetites. Featuring six pounds of seasoned ground beef simmered with aromatic garlic, onions, and a rich tomato-based sauce enhanced by Worcestershire sauce and Italian seasoning, this versatile dish delivers bold flavor in every bite. With a batch yielding up to 24 servings, it’s an ideal freezer-friendly solution for easy weeknight dinners—simply thaw, reheat, and serve over pasta, rice, or in tacos. Whether you’re streamlining your meal plan or prepping for a crowd, this recipe combines convenience, flavor, and nourishment in every scoop.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 24

Ingredients

• 6 pounds Ground beef
• 3 cups Onion, finely chopped
• 6 cloves Garlic, minced
• 3 cans Canned diced tomatoes (28 oz each)
• 3 cans Tomato paste (6 oz each)
• 3 cups Beef broth
• 6 tablespoons Worcestershire sauce
• 3 tablespoons Italian seasoning
• 3 teaspoons Paprika
• 3 teaspoons Salt
• 1.5 teaspoons Black pepper
• 3 tablespoons Olive oil

Directions

Step 1

Heat a large stockpot or Dutch oven over medium-high heat. Add the olive oil and allow it to warm up.

Step 2

Add the chopped onions and sauté for 3–4 minutes until they are softened and translucent.

Step 3

Add the minced garlic and cook for 1 minute, stirring frequently, until fragrant.

Step 4

Add the ground beef to the pot. Cook, breaking it up with a wooden spoon, until browned and no longer pink. This should take about 8–10 minutes. Drain excess grease if necessary.

Step 5

Stir in the diced tomatoes, tomato paste, and beef broth. Mix well to combine.

Step 6

Add Worcestershire sauce, Italian seasoning, paprika, salt, and black pepper. Stir to ensure all ingredients are evenly distributed.

Step 7

Bring the mixture to a simmer, then reduce the heat to low. Cover and let it cook for 45 minutes, stirring occasionally to prevent sticking.

Step 8

After cooking, allow the mixture to cool completely.

Step 9

Divide the beef mixture into freezer-safe containers or zip-top bags in portions suitable for your household size.

Step 10

Label and date each container, then freeze for up to 3 months.

Step 11

To use, thaw in the refrigerator overnight and reheat in a saucepan over medium heat. Add a splash of water or broth if the mixture is too thick during reheating.

Nutrition Facts

Serving size	3978.9 grams (3978.9g)

Amount per serving	% Daily Value*
Calories	1158

Total Fat 46.80g	60%
Saturated Fat 7.90g	40%
Polyunsaturated Fat 4.00g
Cholesterol 0mg	0%
Sodium 14321mg	623%
Total Carbohydrate 161.60g	59%
Dietary Fiber 34.00g	121%
Total Sugars 85.40g
Protein 35.50g	71%

Vitamin D 0IU	0%
Calcium 790mg	61%
Iron 27mg	152%
Potassium 4708mg	100%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.8%

Protein: 11.7%

Carbs: 53.4%