Trinidad and Tobago Garlic Sauce

Elevate your meals with the bold and zesty flavors of Trinidad and Tobago Garlic Sauce, a creamy, tangy condiment bursting with Caribbean flair. Made with aromatic garlic, smooth mayonnaise, fresh lime juice, and a kick of heat from scotch bonnet pepper, this versatile sauce offers just the right balance of creamy, tangy, and spicy. Optional cilantro adds a touch of herbaceous brightness, while a hint of sugar rounds out the flavors. Ready in just 10 minutes, this no-cook garlic sauce pairs beautifully with fried foods, roasted meats, and seafood, making it a must-have for any Caribbean-inspired feast. Perfect for dipping, drizzling, or spreading, this sauce will be your new go-to condiment for bold, tropical flavor!

Nutriscore Rating: 48/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 6

Ingredients

• 8 units garlic cloves
• 0.5 cup mayonnaise
• 2 tablespoons lime juice
• 2 tablespoons olive oil
• 2 teaspoons white vinegar
• 1 teaspoon sugar
• 0.5 unit scotch bonnet pepper
• 2 tablespoons cilantro (optional)
• 0.5 teaspoon salt
• 2 tablespoons water

Directions

Step 1

Peel the garlic cloves and roughly chop them to make blending easier.

Step 2

Carefully remove the seeds and membranes from the scotch bonnet pepper to reduce heat if desired, and chop the pepper into small pieces.

Step 3

In a blender or food processor, add the garlic, mayonnaise, lime juice, olive oil, white vinegar, sugar, scotch bonnet pepper, salt, and water.

Step 4

If using cilantro for added flavor, chop it roughly and add it to the blender.

Step 5

Blend the mixture on high until smooth and creamy. Scrape down the sides of the blender as needed to ensure even blending.

Step 6

Taste the sauce and adjust seasoning with additional salt or lime juice if needed.

Step 7

Pour the garlic sauce into a clean jar or container with a lid.

Step 8

Chill in the refrigerator for at least 30 minutes to let the flavors meld together.

Step 9

Serve as a condiment or dip, and enjoy with your favorite fried foods, roasted meats, or seafood.

Nutrition Facts

Serving size	289.3 grams (289.3g)

Amount per serving	% Daily Value*
Calories	1188

Total Fat 114.40g	147%
Saturated Fat 12.20g	61%
Polyunsaturated Fat 2.70g
Cholesterol 118mg	39%
Sodium 1462mg	64%
Total Carbohydrate 41.60g	15%
Dietary Fiber 1.20g	4%
Total Sugars 5.60g
Protein 2.00g	4%

Vitamin D 0IU	0%
Calcium 54mg	4%
Iron 1mg	4%
Potassium 208mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 85.5%

Protein: 0.7%

Carbs: 13.8%