Nutrition Facts for Trifle in a glass

Trifle in a Glass

Indulge in the delightful elegance of "Trifle in a Glass," a show-stopping dessert that combines layers of soft pound cake, creamy vanilla custard, vibrant mixed berries, and airy whipped cream in every bite. This no-bake treat is assembled in clear glasses to beautifully showcase its eye-catching layers, making it perfect for entertaining or an easy weeknight dessert. A touch of berry jam amplifies the fruity sweetness, while dark chocolate shavings and fresh mint leaves add a stunning garnish for a polished finish. Ready in just 20 minutes with no cooking required, this individual trifle recipe is the epitome of quick, simple, and utterly irresistible desserts. Perfect for summer gatherings or as a colorful centerpiece at any dinner party!

Nutriscore Rating: 54/100
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Image of Trifle in a Glass
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 200 grams Pound cake (or sponge cake)
  • 250 ml Vanilla custard
  • 150 grams Mixed berries (strawberries, raspberries, blueberries)
  • 250 ml Whipped cream
  • 100 grams Berry jam (optional)
  • 20 grams Dark chocolate shavings (optional, for garnish)
  • 4 leaves Fresh mint leaves (optional, for garnish)

Directions

Step 1

1. Begin by preparing the individual glasses. Use clear glasses to showcase the beautiful layers of the trifle.

Step 2

2. Slice the pound cake into small cubes, approximately 2 cm in size.

Step 3

3. Place a layer of pound cake cubes (about 3-4 pieces) at the bottom of each glass.

Step 4

4. Spoon a layer of vanilla custard (about 2 tablespoons) over the cake cubes, spreading it evenly.

Step 5

5. Add a layer of mixed berries on top of the custard. Reserve a few berries for garnish.

Step 6

6. If using berry jam, spoon about 1 tablespoon over the berry layer for added flavor.

Step 7

7. Add another layer of cake cubes, about 3-4 pieces per glass.

Step 8

8. Repeat the layering process by adding another 2 tablespoons of custard over the cake cubes and topping it with more mixed berries.

Step 9

9. Finish with a generous dollop of whipped cream on top of each glass.

Step 10

10. For an elegant touch, garnish the trifles with dark chocolate shavings, a reserved berry, and a fresh mint leaf.

Step 11

11. Serve immediately, or chill in the refrigerator for up to 2 hours before serving.

Nutrition Facts

Serving size 766.4 grams (766.4g)
Amount per serving % Daily Value*
Calories 1689
Total Fat 69.60g 89%
Saturated Fat 39.50g 198%
Polyunsaturated Fat 0.60g
Cholesterol 467mg 156%
Sodium 745mg 32%
Total Carbohydrate 245.00g 89%
Dietary Fiber 12.60g 45%
Total Sugars 178.70g
Protein 22.90g 46%
Vitamin D 65IU 327%
Calcium 485mg 37%
Iron 5mg 30%
Potassium 974mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.9%
Protein: 5.4%
Carbs: 57.7%