Tri Color Pepper Wedges

Brighten up your table with these delicious and vibrant Tri Color Pepper Wedges! This quick and easy roasted vegetable recipe showcases a colorful medley of red, yellow, and green bell peppers, seasoned to perfection with a savory blend of garlic powder, paprika, oregano, and a hint of black pepper. Tossed in olive oil and roasted until tender with lightly charred edges, these pepper wedges offer a pop of smoky sweetness in each bite. Optional toppings like Parmesan cheese and fresh parsley add a gourmet touch, making them perfect as a healthy appetizer, stunning side dish, or even a light snack. Ready in under 35 minutes, this gluten-free, crowd-pleasing recipe is a surefire way to add flavor and color to your meal!

Nutriscore Rating: 77/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 whole Red bell pepper
• 1 whole Yellow bell pepper
• 1 whole Green bell pepper
• 2 tablespoons Olive oil
• 1 teaspoon Garlic powder
• 1 teaspoon Paprika
• 1 teaspoon Dried oregano
• 0.5 teaspoons Salt
• 0.5 teaspoons Black pepper
• 2 tablespoons Parmesan cheese (optional)
• 1 tablespoon Fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup.

Step 2

Wash and dry the red, yellow, and green bell peppers. Cut each pepper into quarters, remove the seeds and membranes, and then slice the quarters into large wedges.

Step 3

Place the pepper wedges in a large mixing bowl. Drizzle with olive oil and toss gently to coat evenly.

Step 4

In a small bowl, mix together the garlic powder, paprika, dried oregano, salt, and black pepper.

Step 5

Sprinkle the seasoning mixture over the pepper wedges and toss again to ensure all pieces are evenly coated.

Step 6

Arrange the seasoned pepper wedges in a single layer on the prepared baking sheet, making sure not to overcrowd them for even roasting.

Step 7

Bake in the preheated oven for 20-25 minutes, flipping the wedges halfway through the cooking time, until the edges are slightly charred and the peppers are tender.

Step 8

Optional: Remove the peppers from the oven and sprinkle with grated Parmesan cheese while they are still hot. Allow the cheese to melt slightly before serving.

Step 9

Garnish with chopped fresh parsley if desired and serve the Tri Color Pepper Wedges warm as a side dish or appetizer.

Nutrition Facts

Serving size	517.9 grams (517.9g)

Amount per serving	% Daily Value*
Calories	436

Total Fat 32.00g	41%
Saturated Fat 6.30g	32%
Polyunsaturated Fat 2.80g
Cholesterol 9mg	3%
Sodium 1337mg	58%
Total Carbohydrate 32.10g	12%
Dietary Fiber 8.80g	31%
Total Sugars 8.70g
Protein 9.20g	18%

Vitamin D 2IU	11%
Calcium 184mg	14%
Iron 3mg	18%
Potassium 1067mg	23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.5%

Protein: 8.1%

Carbs: 28.3%