Treau Ribs

Indulge in the smoky, sweet, and tangy flavors of Treau Ribs, a perfectly balanced dish that brings tender pork ribs to life with a bold homemade spice rub and a luscious glaze. Crafted with a flavorful blend of smoked paprika, brown sugar, garlic powder, and a hint of cayenne, the ribs are baked low and slow to ensure a fall-off-the-bone texture. A tantalizing glaze of apple cider vinegar, honey, ketchup, and Worcestershire sauce adds a sticky, caramelized finish for irresistible depth. Perfect for a family dinner or backyard gathering, these ribs are a guaranteed crowd-pleaser. Ready in just a few simple steps, this recipe celebrates the essence of comforting barbecue while keeping things stress-free in the kitchen.

Nutriscore Rating: 58/100

Prep Time:20 mins

Cook Time:180 mins

Total Time:200 mins

Servings: 4

Ingredients

• 3 pounds Pork ribs
• 2 tablespoons Brown sugar
• 1 tablespoon Smoked paprika
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Cumin
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 0.5 teaspoon Cayenne pepper
• 0.5 cup Apple cider vinegar
• 2 tablespoons Honey
• 0.5 cup Ketchup
• 1 tablespoon Worcestershire sauce
• 1 tablespoon Mustard

Directions

Step 1

Preheat your oven to 275°F (135°C).

Step 2

Rinse the pork ribs and pat them dry with paper towels. Remove the thin membrane on the back of the ribs if it's still intact; this will allow the seasoning to penetrate better.

Step 3

In a small bowl, mix brown sugar, smoked paprika, garlic powder, onion powder, cumin, salt, black pepper, and cayenne pepper to create the spice rub.

Step 4

Generously coat both sides of the ribs with the spice rub, pressing it into the meat to ensure it adheres.

Step 5

Place the ribs on a large piece of aluminum foil, bone side down. Wrap the ribs tightly in the foil to create a sealed packet.

Step 6

Transfer the foil-wrapped ribs to a baking sheet and place in the preheated oven. Bake for 2.5 hours or until the ribs are tender and the internal temperature reaches at least 190°F (88°C).

Step 7

While the ribs are baking, prepare the glaze. In a small saucepan over medium heat, combine apple cider vinegar, honey, ketchup, Worcestershire sauce, and mustard. Stir well and simmer for 10-12 minutes until slightly thickened. Set aside.

Step 8

After 2.5 hours, remove the ribs from the oven and carefully unwrap the foil (watch out for hot steam). Increase the oven temperature to 400°F (200°C).

Step 9

Brush both sides of the ribs generously with the prepared glaze. Place the ribs back on the baking sheet, uncovered, and return to the oven for 15-20 minutes or until the glaze is caramelized and slightly sticky.

Step 10

Let the ribs rest for 5 minutes before slicing them into individual portions. Serve warm with extra glaze on the side, if desired.

Nutrition Facts

Serving size	1714.6 grams (1714.6g)

Amount per serving	% Daily Value*
Calories	4406

Total Fat 320.60g	411%
Saturated Fat 118.70g	594%
Polyunsaturated Fat 0.10g
Cholesterol 1279mg	426%
Sodium 4369mg	190%
Total Carbohydrate 96.20g	35%
Dietary Fiber 4.70g	17%
Total Sugars 76.20g
Protein 280.90g	562%

Vitamin D 0IU	0%
Calcium 412mg	32%
Iron 20mg	113%
Potassium 3609mg	77%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.7%

Protein: 25.6%

Carbs: 8.8%