Nutrition Facts for Treat bowl toddler trail mix

Treat Bowl Toddler Trail Mix

Perfect for little snackers, this Treat Bowl Toddler Trail Mix is a customizable, no-cook recipe brimming with kid-approved flavors and textures. Featuring a wholesome combination of Cheerios, mini pretzels, dried fruit, yogurt-covered raisins, goldfish crackers, puffed rice, and just a hint of mini chocolate chips, this mix strikes the perfect balance between fun and nutritious. Ready in just 5 minutes, this easy-to-assemble snack is ideal for busy parents looking for a quick, portable treat that toddlers love. Serve it in small snack bowls for playdates, road trips, or as a mid-afternoon pick-me-up. Plus, it’s easy to adapt to picky eaters by swapping out ingredients to suit your child’s tastes. Make snacking simple and satisfying with this colorful and crunchy trail mix!

Nutriscore Rating: 52/100
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Image of Treat Bowl Toddler Trail Mix
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 6

Ingredients

  • 1 cup Cheerios or plain oat cereal
  • 1 cup Mini pretzel twists or sticks
  • 0.5 cup Dried fruit (raisins, cranberries, or banana chips)
  • 0.25 cup Mini chocolate chips
  • 0.25 cup Yogurt-covered raisins
  • 0.5 cup Mini crackers or goldfish crackers
  • 0.5 cup Puffed rice or popped rice snacks

Directions

Step 1

Gather all your ingredients and measure them out to ensure everything is ready to assemble.

Step 2

In a large mixing bowl, combine the Cheerios or oat cereal, mini pretzels, dried fruit, mini chocolate chips, yogurt-covered raisins, mini crackers, and puffed rice or popped rice snacks.

Step 3

Using clean hands or a large spoon, gently toss the ingredients together until evenly mixed.

Step 4

Portion the trail mix into small, toddler-friendly containers, or serve immediately in snack-sized bowls.

Step 5

Store any leftovers in an airtight container at room temperature for up to one week.

Nutrition Facts

Serving size 418.4 grams (418.4g)
Amount per serving % Daily Value*
Calories 1660
Total Fat 33.20g 43%
Saturated Fat 13.90g 70%
Polyunsaturated Fat NaNg
Cholesterol 16mg 5%
Sodium 2985mg 130%
Total Carbohydrate 314.70g 114%
Dietary Fiber 18.20g 65%
Total Sugars 93.10g
Protein 29.30g 59%
Vitamin D 53IU 267%
Calcium 370mg 28%
Iron 21mg 119%
Potassium 765mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.8%
Protein: 7.0%
Carbs: 75.2%