Nutrition Facts for Traverse city salad

Traverse City Salad

Elevate your salad game with this Traverse City Salad, a vibrant and flavor-packed dish that celebrates the best of sweet and savory contrasts. Featuring a refreshing mix of tender greens, tart dried cherries, creamy crumbled goat cheese, crunchy candied pecans, and crisp apple slices, this salad is a delightful tribute to Michigan's famed cherry region. Thinly sliced red onion adds a subtle bite, while a homemade apple cider vinaigrette made with olive oil, honey, and Dijon mustard ties everything together with its tangy-sweet balance. Ready in just 15 minutes, this crowd-pleaser is perfect as a light lunch, dinner side, or centerpiece for your next gathering. Embrace the flavors of Traverse City in every bite!

Nutriscore Rating: 64/100
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Image of Traverse City Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 cups Mixed greens (spring mix or arugula)
  • 0.5 cups Dried cherries
  • 0.5 cups Goat cheese (crumbled)
  • 0.5 cups Candied pecans
  • 1 large Apple (thinly sliced)
  • 0.25 cups Red onion (thinly sliced)
  • 0.25 cups Extra virgin olive oil
  • 2 tablespoons Apple cider vinegar
  • 1.5 tablespoons Honey
  • 1 teaspoons Dijon mustard
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper

Directions

Step 1

In a large mixing bowl, combine the mixed greens, dried cherries, goat cheese, candied pecans, and thinly sliced apple and red onion. Gently toss to mix.

Step 2

In a small bowl or jar, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, salt, and black pepper to create the vinaigrette. Taste and adjust seasoning if needed.

Step 3

Drizzle the vinaigrette over the salad and toss gently to coat all ingredients evenly.

Step 4

Divide the salad among plates or serve it family-style in a large bowl.

Step 5

Serve immediately and enjoy this Traverse City-inspired salad!

Nutrition Facts

Serving size 667.1 grams (667.1g)
Amount per serving % Daily Value*
Calories 1485
Total Fat 113.60g 146%
Saturated Fat 26.90g 135%
Polyunsaturated Fat NaNg
Cholesterol 60mg 20%
Sodium 1292mg 56%
Total Carbohydrate 96.50g 35%
Dietary Fiber 11.00g 39%
Total Sugars 77.10g
Protein 30.60g 61%
Vitamin D 0IU 0%
Calcium 355mg 27%
Iron 6mg 31%
Potassium 1009mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.8%
Protein: 8.0%
Carbs: 25.2%