Nutrition Facts for Traditional thai mookata

Traditional Thai Mookata

Dive into the rich flavors of Traditional Thai Mookata, an irresistible fusion of grilled meats, fresh seafood, and savory hotpot broth all-in-one! This beloved Thai dish features marinated pork, tender chicken, succulent shrimp, and squid grilled to perfection on a unique dome-shaped skillet, while nourishing vegetables like napa cabbage and Chinese morning glory simmer below in a fragrant chicken broth. Infused with garlic, soy sauce, and oyster sauce, the marinated meats drip their juices into the broth, creating a symphony of umami flavors. Served with glass noodles and a zesty mookata dipping sauce, this interactive dining experience is perfect for family meals or social gatherings. Simple to prepare yet packed with bold, authentic Thai flavors, this recipe is a must-try for lovers of Asian cuisine.

Nutriscore Rating: 67/100
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Prep Time:30 mins
Cook Time:30 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 500 grams Pork loin
  • 300 grams Chicken breast
  • 200 grams Squid
  • 200 grams Shrimp
  • 100 grams Chinese morning glory (water spinach)
  • 100 grams Napa cabbage
  • 2 large Eggs
  • 100 grams Glass noodles (vermicelli)
  • 200 ml Mookata dipping sauce
  • 1 liters Chicken broth
  • 4 cloves Garlic cloves
  • 2 tablespoons Oil
  • 4 tablespoons Soy sauce
  • 4 tablespoons Oyster sauce
  • 1 teaspoon White pepper
  • 1 teaspoon Salt
  • 1 tablespoon Sugar
  • 10 grams Sprigs of coriander

Directions

Step 1

Start by preparing the meat and seafood: thinly slice the pork loin and chicken breast. Clean, peel, and devein the shrimp and slice the squid into rings.

Step 2

Marinate the pork slices in a mixture of 2 tablespoons soy sauce, 2 tablespoons oyster sauce, 1 teaspoon white pepper, and a pinch of salt. Let it sit for at least 20 minutes.

Step 3

Soak the glass noodles in warm water until soft. Drain and set aside.

Step 4

Wash and roughly chop the Chinese morning glory and napa cabbage. Set them aside.

Step 5

Prepare the broth by boiling the chicken broth and adding 1 tablespoon of sugar, a pinch of salt, and 4 crushed garlic cloves. Keep it simmering in a separate pot.

Step 6

Set up your mookata grill and heat it up. Pour a little oil on the top dome and allow it to heat.

Step 7

Place marinated meats and seafood onto the grill dome, turning occasionally until cooked through. As the juices drip down, they'll flavor the soup on the side.

Step 8

Add vegetables like napa cabbage and morning glory into the soup around the grill edge. Break the eggs and add them to the broth as well.

Step 9

Cook the noodles briefly in the boiling soup, then serve them alongside cooked meats and vegetables.

Step 10

Serve with mookata dipping sauce on the side and garnish with fresh coriander sprigs.

Nutrition Facts

Serving size 3014.3 grams (3014.3g)
Amount per serving % Daily Value*
Calories 3457
Total Fat 148.80g 191%
Saturated Fat 39.20g 196%
Polyunsaturated Fat 6.40g
Cholesterol 1771mg 590%
Sodium 14416mg 627%
Total Carbohydrate 208.70g 76%
Dietary Fiber 6.10g 22%
Total Sugars 51.60g
Protein 326.00g 652%
Vitamin D 90IU 450%
Calcium 772mg 59%
Iron 19mg 103%
Potassium 5792mg 123%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%
Protein: 37.5%
Carbs: 24.0%