Nutrition Facts for Traditional miso soup broth

Traditional Miso Soup Broth

Warm your soul with the timeless comfort of Traditional Miso Soup Broth—a quintessential Japanese dish that's both nourishing and effortless to prepare. This authentic recipe combines the umami-rich flavor of dashi granules with creamy white miso paste, creating a velvety broth that’s perfectly complemented by tender cubes of firm tofu and rehydrated wakame seaweed. Finished with a sprinkle of fresh green onions, this classic miso soup is ready in just 25 minutes, making it an ideal starter for a Japanese-inspired feast or a wholesome standalone dish. Perfect for miso soup lovers, this recipe is a true celebration of simplicity and bold flavors.

Nutriscore Rating: 70/100
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Image of Traditional Miso Soup Broth
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 teaspoon Dashi granules
  • 4 cups Water
  • 3 tablespoons White miso paste
  • 1 cup Firm tofu
  • 2 tablespoons Wakame seaweed
  • 2 tablespoons Green onions

Directions

Step 1

In a medium pot, bring 4 cups of water to a gentle boil over medium heat.

Step 2

Stir in 1 teaspoon of dashi granules until they have completely dissolved.

Step 3

Reduce the heat to low to maintain a gentle simmer.

Step 4

In a small bowl, add 3 tablespoons of white miso paste. Ladle 1 cup of the hot dashi broth into the bowl with the miso. Whisk until the miso is completely dissolved and smooth.

Step 5

Pour the miso mixture back into the pot with the remaining dashi broth. Stir gently to combine.

Step 6

Add 1 cup of firm tofu, cut into small cubes, to the broth.

Step 7

Add 2 tablespoons of wakame seaweed to the pot, allowing it to rehydrate and expand as the soup simmers for another 2-3 minutes.

Step 8

Remove the pot from heat and ladle the miso soup into bowls.

Step 9

Garnish each bowl with 2 tablespoons of sliced green onions before serving.

Nutrition Facts

Serving size 1252.8 grams (1252.8g)
Amount per serving % Daily Value*
Calories 296
Total Fat 13.20g 17%
Saturated Fat 1.80g 9%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 3176mg 138%
Total Carbohydrate 21.60g 8%
Dietary Fiber 5.20g 19%
Total Sugars 5.70g
Protein 31.70g 63%
Vitamin D 0IU 0%
Calcium 441mg 34%
Iron 4mg 24%
Potassium 530mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.8%
Protein: 38.2%
Carbs: 26.0%