Traditional Italian Sugo

Discover the heart of Italian cuisine with this Traditional Italian Sugo recipe! Made with simple, wholesome ingredients like velvety extra-virgin olive oil, sweet carrots, savory celery, and rich canned tomatoes, this slow-simmered tomato sauce perfectly embodies authentic Italian flavors. Infused with aromatic dried herbs and a hint of sugar to balance the acidity, this classic sugo is simmered to perfection, creating a thick, luscious sauce bursting with rustic charm. Garnished with fresh basil for a vibrant finish, it pairs beautifully with pasta, hearty meat dishes, or crusty bread. With just 10 minutes of prep time and a generous yield, this versatile recipe is ideal for a weeknight dinner or as the star of your next Italian feast. Whether you're a seasoned chef or a home cook, this timeless sauce is sure to elevate your culinary repertoire!

Nutriscore Rating: 78/100

Prep Time:10 mins

Cook Time:50 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 tablespoons Extra-virgin olive oil
• 1 medium Onion, finely chopped
• 2 Garlic cloves, minced
• 1 small Carrot, finely chopped
• 1 small Celery stalk, finely chopped
• 800 grams Canned whole peeled tomatoes
• 1 teaspoon Dried oregano
• 1 teaspoon Dried basil
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 teaspoon Sugar
• 5 Fresh basil leaves, chopped

Directions

Step 1

Heat the olive oil in a large saucepan over medium heat.

Step 2

Add the chopped onion, garlic, carrot, and celery to the pan. Cook until the vegetables are softened, about 5-7 minutes.

Step 3

Add the canned tomatoes with their juices to the pan, using a wooden spoon to break the tomatoes into smaller pieces.

Step 4

Stir in the dried oregano, dried basil, salt, black pepper, and sugar.

Step 5

Reduce the heat to low and let the sauce simmer uncovered for 40-45 minutes, stirring occasionally to prevent sticking, until it thickens.

Step 6

Taste the sauce and adjust seasoning if necessary.

Step 7

Stir in the fresh basil leaves just before serving.

Step 8

Serve hot over your favorite pasta or as a sauce for meat dishes.

Nutrition Facts

Serving size	1057 grams (1057.0g)

Amount per serving	% Daily Value*
Calories	538

Total Fat 29.10g	37%
Saturated Fat 3.80g	19%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 2248mg	98%
Total Carbohydrate 69.10g	25%
Dietary Fiber 18.10g	65%
Total Sugars 44.50g
Protein 9.60g	19%

Vitamin D 0IU	0%
Calcium 245mg	19%
Iron 7mg	40%
Potassium 1813mg	39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.4%

Protein: 6.7%

Carbs: 47.9%