Nutrition Facts for Traditional irish soda bread

Traditional Irish Soda Bread

Discover the rustic charm of Traditional Irish Soda Bread, a no-yeast recipe that’s as simple as it is satisfying. Made with just four pantry staples—flour, baking soda, salt, and tangy buttermilk—this quick bread is ready in under an hour, making it the perfect solution for fresh, homemade bread anytime. Its signature golden crust and soft, slightly dense interior are achieved without any kneading or rising time, thanks to the unique chemical reaction between baking soda and buttermilk. A classic cross etched on the top not only pays homage to Irish tradition but also ensures even baking. Serve this warm and comforting loaf with butter, jam, or alongside hearty soups and stews for a true taste of Ireland. Whether you're celebrating St. Patrick's Day or simply craving authentic flavors, this soda bread is a must-try recipe!

Nutriscore Rating: 67/100
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Image of Traditional Irish Soda Bread
Prep Time:10 mins
Cook Time:45 mins
Total Time:55 mins
Servings: 8

Ingredients

  • 4 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 1.75 cups buttermilk

Directions

Step 1

Preheat your oven to 425°F (220°C). Lightly grease a baking sheet or line it with parchment paper.

Step 2

In a large mixing bowl, whisk together the flour, baking soda, and salt until evenly combined.

Step 3

Make a well in the center of the dry ingredients and pour in the buttermilk. Slowly mix the ingredients with a wooden spoon or your hands until a soft dough forms. Avoid over-mixing as this can make the bread dense.

Step 4

Turn the dough out onto a lightly floured surface. Gently knead for about 30 seconds, just to bring the dough together. It should feel soft and slightly sticky.

Step 5

Shape the dough into a round loaf about 1.5 inches thick and place it on the prepared baking sheet.

Step 6

Using a sharp knife, cut a deep cross (about 1/4 inch deep) into the top of the dough. This is traditional and helps the bread bake evenly.

Step 7

Bake in the preheated oven for 35-45 minutes, or until the bread is golden brown and sounds hollow when tapped on the bottom.

Step 8

Remove from the oven and let it cool slightly on a wire rack. Serve warm or at room temperature with butter and jam, if desired.

Nutrition Facts

Serving size 917.6 grams (917.6g)
Amount per serving % Daily Value*
Calories 2012
Total Fat 18.80g 24%
Saturated Fat 8.80g 44%
Polyunsaturated Fat 0.80g
Cholesterol 47mg 16%
Sodium 4075mg 177%
Total Carbohydrate 387.10g 141%
Dietary Fiber 13.10g 47%
Total Sugars 21.90g
Protein 63.30g 127%
Vitamin D 222IU 1110%
Calcium 556mg 43%
Iron 22mg 124%
Potassium 1091mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 12.8%
Carbs: 78.6%