Nutrition Facts for Traditional indian kulcha

Traditional Indian Kulcha

Experience the authentic taste of Traditional Indian Kulcha, a soft and fluffy flatbread that is a staple in Indian cuisine. Made with a simple dough of all-purpose flour, yogurt, and milk, this recipe achieves the perfect balance of tenderness and flavor. The addition of nigella seeds and fresh coriander leaves adds a delightful aromatic twist, while brushing the warm bread with ghee or butter creates an irresistible finish. Perfectly cooked on a hot griddle for a slightly crisp exterior and pillowy interior, these kulchas are ideal for scooping up hearty curries or savoring alongside tangy pickles. With minimal prep time and a comforting homemade touch, this recipe is a must-try for anyone craving an authentic Indian bread experience.

Nutriscore Rating: 53/100
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Image of Traditional Indian Kulcha
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 2.5 cups All-purpose flour
  • 0.5 teaspoons Baking powder
  • 0.25 teaspoons Baking soda
  • 1 tablespoon Sugar
  • 1 teaspoon Salt
  • 0.5 cup Yogurt
  • 0.5 cup Milk
  • 0.25 cup Ghee or melted butter
  • 0.25 cup Water
  • 1 tablespoon Nigella seeds (optional)
  • 2 tablespoons Chopped coriander leaves
  • 2 tablespoons Melted butter (for brushing)

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, baking powder, baking soda, sugar, and salt. Mix well to ensure that the baking ingredients are evenly distributed.

Step 2

Add yogurt and milk to the dry ingredients and begin to mix with your hands until the dough starts to come together.

Step 3

Pour in the ghee or melted butter and knead the dough. The dough should be soft but not sticky. If it's too dry, add a bit of water—and if it's too sticky, sprinkle some more flour until the right consistency is achieved.

Step 4

Once the dough is ready, cover it with a damp cloth and let it rest for about 2-3 hours in a warm place. This resting period will help the dough to become soft and pliable.

Step 5

Preheat a griddle or skillet over medium-high heat.

Step 6

Divide the rested dough into six equal portions and roll each into a smooth ball.

Step 7

Roll out each ball on a lightly floured surface into a circle or oval shape, roughly 6-7 inches in diameter.

Step 8

Sprinkle a little nigella seeds and coriander leaves on top of each rolled disk, gently pressing them into the dough with the rolling pin.

Step 9

Lightly moisten one side of the kulcha with water and place the moistened side down onto the hot griddle. This will help the kulcha adhere to the griddle.

Step 10

Allow it to cook for about 1-2 minutes until you see bubbles forming and the bottom is slightly golden.

Step 11

Flip the kulcha and allow it to cook for another 1-2 minutes on the other side. Once done, remove from the griddle.

Step 12

Brush the hot kulcha with melted butter and wrap it in a clean cloth to stay warm until serving.

Step 13

Serve warm with your favorite curry or lentils.

Nutrition Facts

Serving size 724 grams (724.0g)
Amount per serving % Daily Value*
Calories 2049
Total Fat 91.10g 117%
Saturated Fat 53.60g 268%
Polyunsaturated Fat 0.10g
Cholesterol 259mg 86%
Sodium 3047mg 132%
Total Carbohydrate 260.30g 95%
Dietary Fiber 9.00g 32%
Total Sugars 28.00g
Protein 42.90g 86%
Vitamin D 127IU 634%
Calcium 495mg 38%
Iron 19mg 104%
Potassium 937mg 20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 8.4%
Carbs: 51.2%