Traditional German Spatzle

Experience the comforting flavors of Germany with this Traditional German Spätzle recipe, a quintessential dish that's perfect as a side or a hearty main course. Made with a simple yet flavorful batter of eggs, milk, and flour, these soft, buttery noodles are pressed through a Spätzle maker (or colander) into boiling water for the ultimate homemade texture. Sautéed in golden, melted butter and finished with a sprinkle of fresh parsley, this dish delivers rich, irresistible flavor in every bite. Ready in under 30 minutes, it's the perfect addition to any meal, whether served alongside roasted meats, creamy gravies, or your favorite savory sauces. Elevate your cooking repertoire with this authentic German comfort food! Perfect for family meals, dinner parties, or anyone craving a taste of Europe.

Nutriscore Rating: 63/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 cups all-purpose flour
• 4 large eggs
• 0.5 cup whole milk
• 1 teaspoon salt
• 0.25 teaspoon freshly ground black pepper
• 2 tablespoons butter
• 2 tablespoons parsley, chopped

Directions

Step 1

Begin by bringing a large pot of salted water to a boil, which will be used to cook the spatzle.

Step 2

In a large mixing bowl, combine the all-purpose flour and salt. Make a well in the center and add the eggs and milk.

Step 3

Using a whisk or wooden spoon, gradually incorporate the flour into the liquid, starting from the center and working outwards, until a smooth and thick batter forms.

Step 4

The batter should be thick enough to hold its shape but loose enough to drop from a spoon. If it seems too thick, you can add a little more milk.

Step 5

Season the batter with freshly ground black pepper for added flavor. Stir to combine.

Step 6

Once the water is boiling, reduce the heat to maintain a gentle boil. Prepare an ice bath in a separate large bowl, set aside.

Step 7

To make the spatzle, use a spatzle maker over the pot of boiling water. Alternatively, you can use a colander with large holes or a slotted spoon and press the batter through directly into the boiling water in small batches.

Step 8

Let the spatzle cook for about 2-3 minutes, or until they float to the surface and are tender.

Step 9

Remove the spatzle with a slotted spoon and immediately transfer them to the ice bath to stop the cooking process. Once cooled, transfer them to a strainer to drain.

Step 10

In a large skillet, melt the butter over medium heat. Add the cooked spatzle and sauté for about 3-5 minutes, or until they are heated through and slightly golden.

Step 11

Add chopped parsley and stir to combine, ensuring the spatzle is evenly coated with the butter.

Step 12

Serve hot as a side dish or main course, optionally paired with your favorite sauces or toppings.

Nutrition Facts

Serving size	604.2 grams (604.2g)

Amount per serving	% Daily Value*
Calories	1449

Total Fat 48.30g	62%
Saturated Fat 21.70g	109%
Polyunsaturated Fat 0.80g
Cholesterol 824mg	275%
Sodium 2845mg	124%
Total Carbohydrate 191.10g	69%
Dietary Fiber 7.00g	25%
Total Sugars 7.40g
Protein 54.40g	109%

Vitamin D 222IU	1111%
Calcium 321mg	25%
Iron 15mg	85%
Potassium 800mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.7%

Protein: 15.4%

Carbs: 54.0%