Nutrition Facts for Traditional english trifle

Traditional English Trifle

Indulge in the timeless elegance of a Traditional English Trifle, a show-stopping dessert that's as delicious as it is visually stunning. Layers of tender sponge cake or ladyfingers soaked in optional sherry create a moist base, while rich custard and fresh mixed berries bring a delightful balance of sweetness and tanginess. Topped with billowy whipped cream flavored with a hint of vanilla and garnished with toasted almonds or chocolate shavings, this classic dessert is perfect for holidays, parties, or any occasion that calls for a touch of decadence. Easy to assemble and best served chilled, this make-ahead dessert allows its flavors to meld into a harmonious bite that will leave your guests craving more. Whether you're embracing tradition or trying it for the first time, this trifle is sure to steal the spotlight on any dessert table!

Nutriscore Rating: 56/100
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Image of Traditional English Trifle
Prep Time:30 mins
Cook Time:0 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 400 grams sponge cake or ladyfingers
  • 120 milliliters sherry (optional)
  • 100 grams raspberry or strawberry jam
  • 300 grams fresh mixed berries (e.g., raspberries, strawberries, blueberries)
  • 750 milliliters custard
  • 500 milliliters heavy cream (for whipping)
  • 2 tablespoons powdered sugar
  • 1 teaspoon vanilla extract
  • 50 grams toasted almonds or chocolate shavings (optional garnish)

Directions

Step 1

Cut the sponge cake into medium-sized cubes or slices. If using ladyfingers, keep them whole.

Step 2

Spread a layer of jam over the sponge cake or ladyfingers.

Step 3

Arrange the cake pieces in the bottom of a large glass trifle bowl, pressing them gently to form a single base layer.

Step 4

If desired, drizzle the sherry evenly over the cake layer to soak.

Step 5

Scatter half of the fresh mixed berries evenly over the cake layer.

Step 6

Pour half of the pre-prepared custard over the berries, spreading it gently to ensure an even layer.

Step 7

Repeat the layering process with another layer of cake, jam, sherry (if using), berries, and custard.

Step 8

In a clean mixing bowl, whip the heavy cream with powdered sugar and vanilla extract until soft peaks form.

Step 9

Spread or pipe the whipped cream on top of the final custard layer, creating a decorative finish if desired.

Step 10

Garnish with toasted almonds or chocolate shavings for added texture and flavor (optional).

Step 11

Refrigerate the trifle for at least 2 hours to allow the flavors to meld together.

Step 12

Serve chilled in individual portions and enjoy this traditional English dessert!

Nutrition Facts

Serving size 2314.2 grams (2314.2g)
Amount per serving % Daily Value*
Calories 4573
Total Fat 268.90g 345%
Saturated Fat 140.40g 702%
Polyunsaturated Fat 3.20g
Cholesterol 1789mg 596%
Sodium 1742mg 76%
Total Carbohydrate 462.60g 168%
Dietary Fiber 23.20g 83%
Total Sugars 338.00g
Protein 88.50g 177%
Vitamin D 662IU 3308%
Calcium 1594mg 123%
Iron 11mg 61%
Potassium 2896mg 62%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.3%
Protein: 7.7%
Carbs: 40.0%