Nutrition Facts for Tostada con tomate

Tostada Con Tomate

Take your taste buds on a journey to sunny Spain with this simple yet flavor-packed recipe for Tostada Con Tomate. Featuring crusty bread toasted to perfection and topped with freshly grated ripe tomatoes, a hint of garlic, a drizzle of premium extra virgin olive oil, and a sprinkle of salt, this classic Spanish breakfast or snack is pure Mediterranean magic. In just 15 minutes, you can create a dish that highlights the beauty of fresh, high-quality ingredients while requiring minimal effort. Serve it as an elegant appetizer, pair it with your morning coffee, or enjoy it as a light snack — every bite is a celebration of vibrant, natural flavors.

Nutriscore Rating: 67/100
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Image of Tostada Con Tomate
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 2 slices Crusty bread (e.g., baguette or ciabatta)
  • 2 medium Ripe tomatoes
  • 1 large Garlic clove
  • 2 tablespoons Extra virgin olive oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper (optional)

Directions

Step 1

1. Preheat your oven or toaster to toast the bread slices until golden brown and crisp. Alternatively, you can use a grill pan for a charred effect.

Step 2

2. While the bread is toasting, take the ripe tomatoes and grate them on the coarse side of a box grater. Discard the skins once grated.

Step 3

3. Peel the garlic clove and cut it in half.

Step 4

4. Once the bread is toasted, rub the cut side of the garlic clove over the surface of the hot bread for a hint of garlic flavor.

Step 5

5. Spoon the freshly grated tomato pulp generously over the bread slices, spreading it evenly.

Step 6

6. Drizzle the extra virgin olive oil over the tomato-topped bread.

Step 7

7. Sprinkle the salt evenly over the surface, and add a pinch of black pepper if desired.

Step 8

8. Serve immediately and enjoy your Tostada Con Tomate!

Nutrition Facts

Serving size 334.6 grams (334.6g)
Amount per serving % Daily Value*
Calories 428
Total Fat 29.30g 38%
Saturated Fat 4.20g 21%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1443mg 63%
Total Carbohydrate 37.70g 14%
Dietary Fiber 4.30g 15%
Total Sugars 7.10g
Protein 7.10g 14%
Vitamin D 0IU 0%
Calcium 46mg 4%
Iron 2mg 12%
Potassium 674mg 14%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.5%
Protein: 6.4%
Carbs: 34.0%