Tossed Romaine and Orange Salad

Bright, refreshing, and effortlessly elegant, this Tossed Romaine and Orange Salad is the perfect balance of crisp textures and zesty flavors. Featuring crunchy romaine lettuce, juicy orange segments, and a pop of pungent red onion, this vibrant salad is elevated with the nutty crunch of toasted almonds. The homemade orange vinaigrette, sweetened with a hint of honey and balanced with a touch of white wine vinegar, ties everything together for a burst of citrusy goodness in every bite. Ready in just 15 minutes, this quick and healthy salad is ideal for busy weeknights, festive gatherings, or as a colorful side dish to your favorite mains. Whether you're seeking a light starter or a flavorful addition to your meal, this romaine and orange salad delivers a fresh twist on classic greens.

Nutriscore Rating: 79/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 1 head Romaine lettuce
• 2 medium Oranges
• 0.25 cup Sliced almonds
• 0.25 cup Red onion
• 0.25 cup Olive oil
• 2 tablespoons Orange juice
• 1 tablespoon White wine vinegar
• 1 teaspoon Honey
• 0.5 teaspoon Salt
• 0.25 teaspoon Freshly ground black pepper

Directions

Step 1

Wash and pat dry the romaine lettuce. Chop it into bite-sized pieces and place it in a large serving bowl.

Step 2

Peel the oranges, remove any white pith, and segment them. Add the orange segments to the bowl with the romaine lettuce.

Step 3

Thinly slice the red onion and add it to the bowl.

Step 4

In a small skillet over medium heat, toast the sliced almonds until golden and aromatic, about 2-3 minutes. Remove from heat and allow to cool, then sprinkle over the salad.

Step 5

In a small mixing bowl, whisk together the olive oil, orange juice, white wine vinegar, honey, salt, and pepper to create the dressing.

Step 6

Drizzle the dressing over the salad and toss gently to combine.

Step 7

Serve immediately and enjoy your Tossed Romaine and Orange Salad.

Nutrition Facts

Serving size	1047.5 grams (1047.5g)

Amount per serving	% Daily Value*
Calories	971

Total Fat 74.50g	96%
Saturated Fat 10.00g	50%
Polyunsaturated Fat 5.80g
Cholesterol 0mg	0%
Sodium 1354mg	59%
Total Carbohydrate 69.80g	25%
Dietary Fiber 19.00g	68%
Total Sugars 37.90g
Protein 18.10g	36%

Vitamin D 0IU	0%
Calcium 447mg	34%
Iron 7mg	41%
Potassium 1995mg	42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.6%

Protein: 7.1%

Carbs: 27.3%