Tossed Avocado Orange Salad

Bright, refreshing, and bursting with vibrant flavors, this Tossed Avocado Orange Salad is the ultimate celebration of fresh ingredients! Creamy avocado and juicy orange segments pair beautifully with crisp baby spinach and thinly sliced red onion, while toasted slivered almonds add a delightful crunch. The zesty honey-lime dressing ties everything together with a perfect balance of sweetness and tang. Ready in just 15 minutes and packed with nutrients, this no-cook salad is ideal for busy weeknights, light lunches, or as an elegant side dish for gatherings. Whether you're looking to elevate your salad game or impress your guests, this wholesome recipe delivers a delightful medley of textures and flavors in every bite!

Nutriscore Rating: 84/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 large Avocado
• 2 medium Orange
• 4 cups Baby spinach
• 0.25 medium Red onion
• 0.25 cup Slivered almonds
• 2 tablespoons Extra virgin olive oil
• 1 tablespoon Honey
• 1.5 tablespoons Lime juice
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Slice the avocados in half, remove the pits, and gently peel. Dice the avocados into bite-sized cubes and set aside.

Step 2

Peel the oranges, removing as much of the white pith as possible. Slice the oranges into rounds and cut each round into quarters.

Step 3

Rinse and pat dry the baby spinach, then transfer it to a large mixing bowl.

Step 4

Thinly slice the red onion into small strips and add it to the bowl with the spinach.

Step 5

Toast the slivered almonds in a dry skillet over medium-low heat for 2-3 minutes, stirring frequently until golden and fragrant. Remove from heat and set aside to cool.

Step 6

In a small bowl, whisk together the olive oil, honey, lime juice, salt, and black pepper to create the dressing.

Step 7

Gently toss the spinach, red onion, avocado, and orange pieces in the large mixing bowl. Drizzle the dressing evenly over the salad and toss again to coat.

Step 8

Sprinkle the toasted slivered almonds over the top for added crunch and serve immediately.

Nutrition Facts

Serving size	949.8 grams (949.8g)

Amount per serving	% Daily Value*
Calories	1321

Total Fat 103.90g	133%
Saturated Fat 13.80g	69%
Polyunsaturated Fat 7.40g
Cholesterol 0mg	0%
Sodium 723mg	31%
Total Carbohydrate 101.10g	37%
Dietary Fiber 39.90g	143%
Total Sugars 46.70g
Protein 21.10g	42%

Vitamin D 0IU	0%
Calcium 360mg	28%
Iron 8mg	46%
Potassium 2766mg	59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.7%

Protein: 5.9%

Carbs: 28.4%