Nutrition Facts for Tortilla salsa

Tortilla Salsa

Elevate your snacking game with this vibrant and smoky Tortilla Salsa recipe, a quick and easy homemade salsa bursting with bold, fresh flavors. Made with fire-kissed ripe tomatoes, charred jalapeño, aromatic garlic, and zesty lime juice, this salsa strikes the perfect balance between tangy, spicy, and savory. The brief sauté in olive oil adds a subtle depth, while fresh cilantro finishes it off with an herby twist. Whether you prefer it chunky for a rustic touch or silky smooth for dipping ease, this versatile salsa comes together in just 15 minutes, making it the ultimate crowd-pleaser for parties, game days, or afternoon snacking. Serve it alongside crispy tortilla chips or as a condiment for tacos and burrito bowls to enhance any meal with its irresistible freshness.

Nutriscore Rating: 81/100
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Image of Tortilla Salsa
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 large tomatoes (ripe)
  • 1 medium jalapeño pepper
  • 1 medium onion (white or red)
  • 2 large garlic cloves
  • 0.5 cup cilantro (fresh)
  • 1 medium lime (juice)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon olive oil

Directions

Step 1

Start by prepping the vegetables. Peel and chop the onion into quarters, slice the jalapeño in half (remove seeds for a milder salsa), and peel the garlic cloves.

Step 2

Heat a skillet over medium heat and add 1 teaspoon of olive oil. Place the tomatoes, onion quarters, jalapeño halves, and garlic cloves into the hot skillet.

Step 3

Cook the vegetables for 3-5 minutes, turning occasionally, until they are lightly charred and softened. This will enhance their flavors.

Step 4

Allow the cooked vegetables to cool slightly. Then, add them to a blender or food processor along with the fresh cilantro, lime juice, salt, and black pepper.

Step 5

Blend the mixture to your desired consistency – chunky for a rustic salsa or smooth for a dip-friendly version.

Step 6

Taste and adjust seasoning if needed, adding more salt or lime juice to brighten the flavor.

Step 7

Transfer the salsa to a serving bowl and serve it immediately with tortilla chips, or chill in the refrigerator for an hour to enhance the flavors further.

Nutrition Facts

Serving size 1148.6 grams (1148.6g)
Amount per serving % Daily Value*
Calories 390
Total Fat 16.60g 21%
Saturated Fat 2.20g 11%
Polyunsaturated Fat 1.30g
Cholesterol 0mg 0%
Sodium 1287mg 56%
Total Carbohydrate 57.80g 21%
Dietary Fiber 16.70g 60%
Total Sugars 29.30g
Protein 12.60g 25%
Vitamin D 0IU 0%
Calcium 228mg 18%
Iron 6mg 31%
Potassium 2895mg 62%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.7%
Protein: 11.7%
Carbs: 53.6%