Tortilla Francesa

Elevate your breakfast or brunch game with Tortilla Francesa, a simple yet elegant Spanish-inspired omelette that’s all about rich, creamy texture and delicate flavor. Made with just a handful of pantry staples—eggs, butter, and a touch of salt and pepper—this recipe is perfect for a quick, satisfying meal in under 10 minutes. The secret lies in whisking the eggs to perfection for a light, airy consistency and gently folding the omelette to create its signature half-moon shape. Optional chives add a fresh, herbaceous touch, making it feel extra special. Ideal for solo servings or as a base for creative add-ins, Tortilla Francesa pairs beautifully with a crisp salad or crusty bread for a wholesome and comforting dish.

Nutriscore Rating: 56/100

Prep Time:5 mins

Cook Time:5 mins

Total Time:10 mins

Servings: 1

Ingredients

• 3 pieces large eggs
• 1 tablespoon unsalted butter
• 0.25 teaspoon salt
• 0.125 teaspoon black pepper
• 1 tablespoon finely chopped chives (optional)

Directions

Step 1

Crack the eggs into a medium-sized mixing bowl and add the salt and black pepper.

Step 2

Whisk the eggs thoroughly until the mixture is a uniform color and texture. The more air you incorporate, the fluffier the omelette will be.

Step 3

Heat a non-stick skillet over medium-low heat and add the butter. Swirl the pan to coat the entire surface as the butter melts.

Step 4

Pour the beaten eggs into the skillet and let them settle for a few seconds.

Step 5

Using a spatula, gently stir the eggs as they start to set at the edges, drawing them towards the center of the skillet.

Step 6

Tilt the pan to allow the uncooked egg to run to the edges.

Step 7

When the omelette is mostly cooked but still slightly runny on top, stop stirring and smooth the surface with the spatula.

Step 8

If using chives, sprinkle them over the omelette at this point.

Step 9

Carefully fold one side of the omelette over the other using the spatula, creating a half-moon shape.

Step 10

Allow the omelette to cook for another 30 seconds to a minute, then slide it onto a plate.

Step 11

Serve the tortilla francesa immediately for the best texture and flavor.

Nutrition Facts

Serving size	168.8 grams (168.8g)

Amount per serving	% Daily Value*
Calories	314

Total Fat 27.00g	35%
Saturated Fat 11.50g	57%
Polyunsaturated Fat NaNg
Cholesterol 589mg	196%
Sodium 802mg	35%
Total Carbohydrate 3.30g	1%
Dietary Fiber 0.10g	0%
Total Sugars 0.00g
Protein 18.20g	36%

Vitamin D 120IU	600%
Calcium 91mg	7%
Iron 3mg	17%
Potassium 219mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.9%

Protein: 22.1%

Carbs: 4.0%