Nutrition Facts for Tortellini stir fry

Tortellini Stir Fry

Take your weeknight meals to the next level with this vibrant and flavorful Tortellini Stir Fry! This quick and easy recipe combines tender cheese tortellini with a rainbow of fresh vegetables—like bell peppers, carrots, broccoli, and onions—stir-fried to perfection in a tangy, savory sauce made with soy sauce, hoisin, and a touch of sesame oil. Ready in just 35 minutes, it’s a fusion of Italian comfort food and Asian-inspired flavors that is as simple as it is satisfying. Perfect for busy weeknights or casual dinners, this dish is topped with toasted sesame seeds and scallions for an extra burst of flavor and visual appeal. Whether you're looking for a vegetarian main course or a side dish with a twist, this Tortellini Stir Fry will quickly become a family favorite!

Nutriscore Rating: 69/100
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Image of Tortellini Stir Fry
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 12 ounces Cheese tortellini
  • 2 tablespoons Olive oil
  • 3 Garlic cloves, minced
  • 1 Medium onion, thinly sliced
  • 1 Bell pepper (any color), julienned
  • 1 Carrot, julienned
  • 2 cups Broccoli florets
  • 3 tablespoons Soy sauce
  • 2 tablespoons Hoisin sauce
  • 1 teaspoon Sesame oil
  • 0.5 teaspoons Red pepper flakes (optional)
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 tablespoon Sesame seeds, for garnish
  • 2 Scallions, thinly sliced (optional)

Directions

Step 1

Bring a large pot of salted water to a boil. Add the cheese tortellini and cook according to package instructions (typically 7–10 minutes). Drain and set aside.

Step 2

In a large skillet or wok, heat olive oil over medium-high heat.

Step 3

Add the minced garlic and sliced onion to the pan, stirring frequently, until fragrant, about 1–2 minutes.

Step 4

Add the julienned bell pepper, carrot, and broccoli florets to the skillet. Stir fry the vegetables for 5–7 minutes until they are tender-crisp.

Step 5

In a small bowl, whisk together the soy sauce, hoisin sauce, sesame oil, and red pepper flakes (if using).

Step 6

Reduce heat to medium and add the cooked tortellini to the skillet with the vegetables.

Step 7

Pour the sauce over the tortellini and vegetables, tossing everything together to ensure it’s evenly coated.

Step 8

Season with salt and black pepper to taste.

Step 9

Cook for an additional 2–3 minutes, stirring occasionally, to allow the flavors to meld.

Step 10

Remove from heat and garnish with sesame seeds and sliced scallions (if using).

Step 11

Serve immediately and enjoy your Tortellini Stir Fry!

Nutrition Facts

Serving size 991 grams (991.0g)
Amount per serving % Daily Value*
Calories 1510
Total Fat 67.30g 86%
Saturated Fat 16.60g 83%
Polyunsaturated Fat 10.30g
Cholesterol 110mg 37%
Sodium 4092mg 178%
Total Carbohydrate 181.40g 66%
Dietary Fiber 19.50g 70%
Total Sugars 27.50g
Protein 53.10g 106%
Vitamin D 0IU 0%
Calcium 667mg 51%
Iron 9mg 47%
Potassium 1089mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.2%
Protein: 13.8%
Carbs: 47.0%