Nutrition Facts for Tortellini soup with chicken

Tortellini Soup with Chicken

Cozy up with a bowl of comforting Tortellini Soup with Chicken, a one-pot meal brimming with robust flavors and wholesome ingredients. This hearty soup combines tender cheese tortellini, shredded chicken, and a medley of fresh vegetables like carrots, celery, and spinach, all simmered in a rich, tomato-infused chicken broth seasoned with Italian herbs. Quick and easy to prepare in just 40 minutes, it’s the perfect solution for weeknight dinners or a filling lunch. Finished with a sprinkle of Parmesan cheese, this satisfying soup is both family-friendly and freezer-friendly, making it an ideal go-to recipe for busy days. Rich, nourishing, and irresistibly delicious, Tortellini Soup with Chicken will quickly become a staple in your kitchen!

Nutriscore Rating: 74/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Tortellini Soup with Chicken
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 2 tablespoons Olive oil
  • 1 medium Yellow onion, diced
  • 3 cloves Garlic, minced
  • 2 medium Carrots, sliced
  • 2 stalks Celery stalks, chopped
  • 2 cups Cooked chicken, shredded
  • 6 cups Chicken broth
  • 1 14-ounce can Canned diced tomatoes, with juice
  • 1 teaspoon Dried Italian seasoning
  • 10 ounces Cheese tortellini, fresh or frozen
  • 3 cups Fresh spinach, roughly chopped
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0 to taste Grated Parmesan cheese (for garnish, optional)

Directions

Step 1

Heat 2 tablespoons of olive oil in a large pot over medium heat.

Step 2

Add diced onion, minced garlic, sliced carrots, and chopped celery. Sauté for 5-7 minutes, stirring occasionally, until vegetables are softened.

Step 3

Stir in cooked, shredded chicken, followed by the chicken broth, canned diced tomatoes (with juice), and dried Italian seasoning.

Step 4

Bring the mixture to a boil, then reduce the heat to low and let it simmer for 10 minutes to allow the flavors to meld.

Step 5

Add the cheese tortellini to the pot and cook according to the package directions (typically 5-7 minutes), until the tortellini are tender.

Step 6

Stir in the chopped fresh spinach, and cook for another 1-2 minutes, just until wilted.

Step 7

Season the soup with salt and black pepper to taste.

Step 8

Ladle the soup into bowls and serve hot, garnished with grated Parmesan cheese if desired.

Nutrition Facts

Serving size 3131.6 grams (3131.6g)
Amount per serving % Daily Value*
Calories 2290
Total Fat 76.60g 98%
Saturated Fat 24.50g 123%
Polyunsaturated Fat 2.70g
Cholesterol 522mg 174%
Sodium 7296mg 317%
Total Carbohydrate 194.70g 71%
Dietary Fiber 23.40g 84%
Total Sugars 29.40g
Protein 215.60g 431%
Vitamin D 0IU 0%
Calcium 1009mg 78%
Iron 25mg 139%
Potassium 5513mg 117%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.6%
Protein: 37.0%
Carbs: 33.4%