Nutrition Facts for Tortellini marinara

Tortellini Marinara

Indulge in the comforting flavors of homemade *Tortellini Marinara*, a quick and satisfying pasta dish that's perfect for busy weeknights or casual dinner gatherings. This recipe features tender, cheese-filled tortellini swirled in a rich marinara sauce made from crushed tomatoes, garlic, and aromatic herbs like oregano and basil. A hint of sugar balances the acidity, while optional red pepper flakes add a touch of heat for those who enjoy a spicy kick. Finished with fresh parsley and an optional sprinkle of grated Parmesan, this 35-minute meal is a delicious blend of simplicity and sophistication. Serve it with crusty bread or a crisp salad for a complete Italian-inspired feast. Whether you're searching for "easy marinara pasta recipes" or "cheese tortellini dishes," this wholesome recipe is bound to become a new family favorite!

Nutriscore Rating: 75/100
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Image of Tortellini Marinara
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 16 oz cheese tortellini
  • 2 tbsp olive oil
  • 1 medium yellow onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 28 oz crushed tomatoes
  • 2 tbsp tomato paste
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1 tsp sugar
  • 0.25 tsp red pepper flakes (optional)
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp fresh parsley, chopped
  • 0 optional grated Parmesan cheese, for serving

Directions

Step 1

Bring a large pot of salted water to a boil and cook the cheese tortellini according to the package instructions. Drain and set aside.

Step 2

In a large skillet or saucepan, heat the olive oil over medium heat.

Step 3

Add the chopped onion and sauté for 4-5 minutes, or until softened and translucent.

Step 4

Stir in the minced garlic and cook for an additional 1 minute, until fragrant.

Step 5

Pour in the crushed tomatoes and add the tomato paste. Stir to combine.

Step 6

Season the sauce with dried oregano, dried basil, sugar, red pepper flakes (if using), salt, and black pepper.

Step 7

Reduce the heat to low and let the sauce simmer for 15 minutes, stirring occasionally, to allow the flavors to meld.

Step 8

Taste the sauce and adjust seasoning if necessary.

Step 9

Add the cooked tortellini to the skillet and gently toss to coat the pasta with the marinara sauce.

Step 10

Garnish with fresh parsley and serve immediately. Optionally, sprinkle with grated Parmesan cheese.

Nutrition Facts

Serving size 1449.1 grams (1449.1g)
Amount per serving % Daily Value*
Calories 1619
Total Fat 56.80g 73%
Saturated Fat 17.90g 89%
Polyunsaturated Fat 4.30g
Cholesterol 149mg 50%
Sodium 2061mg 90%
Total Carbohydrate 226.20g 82%
Dietary Fiber 21.10g 75%
Total Sugars 39.50g
Protein 59.40g 119%
Vitamin D 0IU 0%
Calcium 783mg 60%
Iron 12mg 64%
Potassium 2377mg 51%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.9%
Protein: 14.4%
Carbs: 54.7%