Tortellini Fruit Salad

Brighten up your menu with this refreshing Tortellini Fruit Salad—an irresistible fusion of creamy cheese-filled tortellini and vibrant fresh fruits like strawberries, blueberries, pineapple chunks, and red grapes. Perfect for summer gatherings or as a light, energizing meal, this salad is brought to life with a zesty, homemade honey-lime dressing that ties every flavor together beautifully. Ready in just 25 minutes, it’s quick, easy, and packed with nutrients, making it a great choice for busy weeknights or potluck picnics. Garnished with fresh mint for a burst of color and aroma, this chilled fruit salad offers a unique twist on traditional pasta salads while delivering a delightful mix of textures and tastes.

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 8 oz cheese-filled tortellini
• 1 cup strawberries
• 1 cup blueberries
• 1 cup pineapple chunks
• 1 cup red grapes
• 2 tbsp orange juice
• 2 tbsp honey
• 1 tbsp lime juice
• 2 tbsp fresh mint leaves (optional, for garnish)

Directions

Step 1

Cook the cheese-filled tortellini according to the package instructions. Drain and rinse with cold water to cool. Set aside to dry.

Step 2

While the tortellini is cooking, wash and prepare the fresh fruits. Hull and slice the strawberries, and ensure the blueberries, pineapple chunks, and grapes are clean and ready to use.

Step 3

In a small bowl, whisk together the orange juice, honey, and lime juice to create the dressing.

Step 4

In a large mixing bowl, combine the cooked tortellini, strawberries, blueberries, pineapple chunks, and grapes.

Step 5

Pour the honey-lime dressing over the salad and gently toss to combine, making sure all the ingredients are evenly coated.

Step 6

Refrigerate the salad for at least 15-20 minutes to allow the flavors to meld together.

Step 7

Before serving, garnish with fresh mint leaves, if desired.

Step 8

Serve chilled and enjoy this refreshing, unique salad!

Nutrition Facts

Serving size	946.8 grams (946.8g)

Amount per serving	% Daily Value*
Calories	1010

Total Fat 14.50g	19%
Saturated Fat 6.40g	32%
Polyunsaturated Fat 0.80g
Cholesterol 73mg	24%
Sodium 376mg	16%
Total Carbohydrate 200.90g	73%
Dietary Fiber 14.40g	51%
Total Sugars 99.50g
Protein 28.20g	56%

Vitamin D 0IU	0%
Calcium 315mg	24%
Iron 3mg	19%
Potassium 765mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.5%

Protein: 10.8%

Carbs: 76.8%