Nutrition Facts for Tortellini broccoli soup

Tortellini Broccoli Soup

Cozy up with a bowl of comforting Tortellini Broccoli Soup, a quick and hearty recipe that blends the richness of cheese tortellini with the vibrant flavors of fresh broccoli and a hint of creaminess. This 35-minute one-pot wonder is packed with wholesome ingredients like tender carrots, aromatic garlic, and grated Parmesan, all simmered in a savory chicken or vegetable broth. Perfect for busy weeknights or a light yet satisfying lunch, this soup offers a delicate balance of nutritious vegetables and cheesy indulgence. Garnish with fresh parsley for a pop of color and freshness, and serve with crusty bread for a complete, satisfying meal. Whether you're looking for a comforting winter warmer or an all-season favorite, this Tortellini Broccoli Soup is guaranteed to delight!

Nutriscore Rating: 64/100
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Image of Tortellini Broccoli Soup
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 tablespoons Olive oil
  • 4 cloves Garlic cloves, minced
  • 1 medium Yellow onion, diced
  • 1 large Carrot, thinly sliced
  • 6 cups Chicken or vegetable broth
  • 3 cups Broccoli florets, chopped
  • 9 ounces Cheese tortellini (fresh or frozen)
  • 0.5 cups Heavy cream (optional)
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.25 cups Parmesan cheese, grated (for serving)
  • 2 tablespoons Fresh parsley, chopped (for garnish)

Directions

Step 1

In a large pot, heat the olive oil over medium heat.

Step 2

Add the minced garlic and diced onion and sauté for 3-4 minutes until the onion becomes translucent and fragrant.

Step 3

Stir in the sliced carrot and cook for another 2 minutes.

Step 4

Pour in the chicken or vegetable broth and bring it to a gentle boil.

Step 5

Add the broccoli florets to the pot and cook for 5 minutes until they become tender but still bright green.

Step 6

Stir in the cheese tortellini and cook according to the package instructions, typically 3-5 minutes, until they are soft and cooked through.

Step 7

Reduce the heat to low and stir in the heavy cream (if using). Season the soup with salt and black pepper, adjusting to taste.

Step 8

Ladle the soup into bowls and top with grated Parmesan cheese and chopped parsley for a fresh finish.

Step 9

Serve immediately and enjoy the comforting flavors of this easy Tortellini Broccoli Soup!

Nutrition Facts

Serving size 2422.4 grams (2422.4g)
Amount per serving % Daily Value*
Calories 1845
Total Fat 109.30g 140%
Saturated Fat 52.50g 263%
Polyunsaturated Fat 2.70g
Cholesterol 246mg 82%
Sodium 8487mg 369%
Total Carbohydrate 145.80g 53%
Dietary Fiber 18.20g 65%
Total Sugars 26.10g
Protein 70.20g 140%
Vitamin D 24IU 119%
Calcium 1269mg 98%
Iron 8mg 43%
Potassium 2175mg 46%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.2%
Protein: 15.2%
Carbs: 31.6%