Tortellini Bean Soup

Cozy up with a bowl of hearty Tortellini Bean Soup, a flavorful one-pot meal that’s perfect for busy weeknights or a comforting weekend dinner. This easy-to-make recipe combines tender cheese tortellini, creamy cannellini beans, and nutrient-packed spinach in a fragrant tomato-based broth, enhanced with aromatic dried herbs like oregano and basil. The sautéed onion, garlic, carrots, and celery create a savory base, while grated Parmesan and fresh parsley add the finishing touch for an irresistible burst of flavor. Ready in just 40 minutes, this family-friendly soup is a nutritious and satisfying way to warm up any day. Serve with crusty bread for the ultimate comfort food experience!

Nutriscore Rating: 80/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 yellow onion, diced
• 3 garlic cloves, minced
• 2 carrots, diced
• 2 celery stalks, diced
• 1 can (28 ounces) crushed tomatoes
• 6 cups vegetable broth
• 1 can (15 ounces) cannellini beans, drained and rinsed
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1 teaspoon salt
• 0.5 teaspoon ground black pepper
• 9 ounces refrigerated cheese tortellini
• 3 cups baby spinach
• 0.25 cup parmesan cheese, grated (optional)
• 2 tablespoons fresh parsley, chopped (optional)

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the diced onion and sauté for 3-4 minutes until it becomes translucent.

Step 3

Stir in the minced garlic, diced carrots, and diced celery. Cook for another 5-6 minutes until the vegetables begin to soften.

Step 4

Pour in the crushed tomatoes and vegetable broth, stirring to combine.

Step 5

Add the cannellini beans, dried oregano, dried basil, salt, and black pepper. Stir well and bring the mixture to a boil.

Step 6

Reduce the heat to low and let the soup simmer, uncovered, for 15 minutes to allow the flavors to meld.

Step 7

Add the cheese tortellini to the pot and cook according to package instructions, typically 5-7 minutes, until tender.

Step 8

Stir in the baby spinach and cook for an additional 1-2 minutes until wilted.

Step 9

Taste the soup and adjust the seasoning with more salt or pepper if needed.

Step 10

Serve hot, garnished with grated Parmesan cheese and chopped fresh parsley, if desired.

Nutrition Facts

Serving size	3631.7 grams (3631.7g)

Amount per serving	% Daily Value*
Calories	2594

Total Fat 81.80g	105%
Saturated Fat 28.30g	142%
Polyunsaturated Fat 6.90g
Cholesterol 124mg	41%
Sodium 8628mg	375%
Total Carbohydrate 366.30g	133%
Dietary Fiber 66.80g	239%
Total Sugars 70.60g
Protein 115.60g	231%

Vitamin D 0IU	0%
Calcium 1875mg	144%
Iron 29mg	163%
Potassium 7506mg	160%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.6%

Protein: 17.4%

Carbs: 55.0%