Tortellini Asparagus Salad
Bursting with vibrant colors and fresh flavors, this Tortellini Asparagus Salad is the ultimate spring or summer dish that combines tender cheese-stuffed tortellini, crisp blanched asparagus, sweet cherry tomatoes, and aromatic fresh basil. Tossed in a tangy homemade lemon-Dijon dressing with a touch of honey, this salad strikes the perfect harmony of creamy, zesty, and savory notes. A sprinkle of Parmesan cheese adds a rich finish to each bite, while chilled preparation makes it an ideal option for picnics, potlucks, or light lunches. Ready in just 25 minutes, this easy-to-make dish is not only a satisfying meal but also a showcase of seasonal produce at its finest. Serve it cold or at room temperature for a refreshing and versatile side or main course!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Ingredients
- 12 ounces cheese tortellini
- 1 pound asparagus
- 1 cup cherry tomatoes
- 0.5 red onion
- 0.25 cup Parmesan cheese
- 0.25 cup olive oil
- 2 tablespoons lemon juice
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- 1 garlic clove
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 0.25 cup fresh basil
Directions
Step 1
Bring a large pot of salted water to a boil. Add the cheese tortellini and cook according to package instructions until tender. Drain and set aside to cool.
Step 2
While the tortellini cooks, trim the woody ends off the asparagus and cut the spears into 2-inch pieces.
Step 3
In the same pot of boiling water, blanch the asparagus for 2-3 minutes until bright green and tender-crisp. Transfer to an ice water bath to stop the cooking process, then drain and pat dry.
Step 4
Slice the cherry tomatoes in half, and thinly slice the red onion into strips. Mince the garlic clove finely.
Step 5
In a small bowl or jar, whisk together olive oil, lemon juice, Dijon mustard, honey, minced garlic, salt, and black pepper to create the dressing.
Step 6
In a large salad bowl, combine the cooked tortellini, blanched asparagus, cherry tomatoes, red onion, and fresh basil leaves.
Step 7
Drizzle the dressing over the salad and toss gently to combine. Sprinkle with grated Parmesan cheese.
Step 8
Chill the salad in the refrigerator for at least 15 minutes before serving to allow the flavors to meld together.
Step 9
Serve cold or at room temperature and enjoy this fresh and vibrant tortellini asparagus salad!
Nutrition Facts
| Serving size | 1153.9 grams (1153.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1601 |
| Total Fat 84.10g | 108% |
| Saturated Fat 22.80g | 114% |
| Polyunsaturated Fat 6.70g | |
| Cholesterol 131mg | 44% |
| Sodium 2010mg | 87% |
| Total Carbohydrate 164.60g | 60% |
| Dietary Fiber 18.30g | 65% |
| Total Sugars 24.80g | |
| Protein 56.10g | 112% |
| Vitamin D 0IU | 0% |
| Calcium 761mg | 59% |
| Iron 14mg | 78% |
| Potassium 1523mg | 32% |
Source of Calories