Tortellini and Sausage Soup

Warm, hearty, and bursting with rich Italian flavors, this Tortellini and Sausage Soup is the ultimate comfort food for any night of the week. Made with a savory medley of Italian sausage, tender cheese-filled tortellini, and fresh spinach, this one-pot wonder is both satisfying and simple to make. A flavorful base of sautéed vegetables, garlic, and chicken broth is elevated with Italian seasoning, diced tomatoes, and a hint of crushed red pepper for a subtle kick. Whether you choose fresh or frozen tortellini, this soup comes together in just 40 minutes, making it perfect for busy weeknights. Top each bowl with a sprinkle of Parmesan cheese for a cozy, restaurant-quality dish that will delight the whole family.

Nutriscore Rating: 66/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 pound Italian sausage (mild or spicy, casings removed)
• 1 yellow onion, diced
• 2 carrots, peeled and diced
• 2 celery stalks, diced
• 3 garlic cloves, minced
• 6 cups chicken broth
• 1 can canned diced tomatoes (14.5 ounces), with juices
• 1 teaspoon dried Italian seasoning
• 0.25 teaspoons crushed red pepper flakes (optional)
• 12 ounces cheese tortellini (fresh or frozen)
• 2 cups spinach, roughly chopped
• 0 to taste salt
• 0 to taste black pepper
• 0 as desired Parmesan cheese, grated (optional, for serving)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the Italian sausage and cook, breaking it up with a spoon, until browned and cooked through, about 5-7 minutes.

Step 3

Using a slotted spoon, transfer the sausage to a plate and set aside. Leave the rendered fat in the pot.

Step 4

Add the diced onion, carrots, and celery to the pot. Sauté until the vegetables are softened, about 5 minutes.

Step 5

Stir in the minced garlic and cook for 1 minute until fragrant.

Step 6

Pour in the chicken broth and canned diced tomatoes with their juices. Stir to combine.

Step 7

Add the Italian seasoning and crushed red pepper flakes, if using. Bring the soup to a gentle boil.

Step 8

Reduce the heat to a simmer and let the soup cook for 10 minutes to allow the flavors to meld.

Step 9

Add the cooked sausage back into the pot, followed by the tortellini. Cook according to the package instructions, typically 5-7 minutes for fresh tortellini or a bit longer for frozen.

Step 10

Stir in the chopped spinach and cook for 2-3 minutes, just until wilted.

Step 11

Taste the soup and season with salt and black pepper as desired.

Step 12

Ladle the soup into bowls and garnish with grated Parmesan cheese, if desired. Serve hot and enjoy!

Nutrition Facts

Serving size	2933.6 grams (2933.6g)

Amount per serving	% Daily Value*
Calories	2770

Total Fat 161.50g	207%
Saturated Fat 54.80g	274%
Polyunsaturated Fat 2.70g
Cholesterol 425mg	142%
Sodium 11304mg	491%
Total Carbohydrate 176.00g	64%
Dietary Fiber 22.00g	79%
Total Sugars 28.60g
Protein 139.40g	279%

Vitamin D 2IU	10%
Calcium 944mg	73%
Iron 20mg	112%
Potassium 4915mg	105%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.5%

Protein: 20.5%

Carbs: 25.9%