Nutrition Facts for Tortellini and prosciutto salad

Tortellini and Prosciutto Salad

Elevate your salad game with this irresistible Tortellini and Prosciutto Salad, a perfect fusion of Italian flavors and hearty textures. Featuring tender cheese-stuffed tortellini, savory strips of prosciutto, juicy cherry tomatoes, and fresh baby spinach, this vibrant dish is both satisfying and refreshingly light. A tangy homemade vinaigrette made with extra virgin olive oil, balsamic vinegar, Dijon mustard, and a touch of honey ties everything together, while fragrant basil leaves and a generous sprinkle of Parmesan cheese add a touch of gourmet flair. Ready in just 25 minutes, this colorful salad is ideal for a quick weeknight dinner or an impressive dish at your next gathering. Whether served as a main or a side, this recipe is sure to become a crowd-pleasing favorite you'll make again and again.

Nutriscore Rating: 63/100
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Image of Tortellini and Prosciutto Salad
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams cheese tortellini
  • 150 grams prosciutto
  • 250 grams cherry tomatoes
  • 100 grams baby spinach
  • 15 grams fresh basil leaves
  • 60 milliliters extra virgin olive oil
  • 30 milliliters balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 50 grams grated Parmesan cheese

Directions

Step 1

Bring a large pot of salted water to a boil and cook the tortellini according to the package instructions (typically 7-9 minutes). Drain and rinse under cold water to cool, then set aside.

Step 2

Slice the prosciutto into thin strips and set aside.

Step 3

Halve the cherry tomatoes and place them in a large mixing bowl.

Step 4

Add the baby spinach and fresh basil leaves to the bowl with the tomatoes.

Step 5

In a small mixing bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, honey, salt, and black pepper to make the vinaigrette.

Step 6

Add the cooked and cooled tortellini to the mixing bowl with the vegetables and gently toss to combine.

Step 7

Drizzle the vinaigrette over the salad and toss everything to evenly coat.

Step 8

Add the slices of prosciutto and gently fold them into the salad.

Step 9

Sprinkle the grated Parmesan cheese on top as a finishing touch.

Step 10

Serve immediately or cover and refrigerate until ready to serve. Enjoy!

Nutrition Facts

Serving size 1171 grams (1171.0g)
Amount per serving % Daily Value*
Calories 2395
Total Fat 125.50g 161%
Saturated Fat 39.40g 197%
Polyunsaturated Fat 6.80g
Cholesterol 335mg 112%
Sodium 5769mg 251%
Total Carbohydrate 206.10g 75%
Dietary Fiber 13.70g 49%
Total Sugars 20.50g
Protein 117.50g 235%
Vitamin D 0IU 0%
Calcium 1269mg 98%
Iron 11mg 63%
Potassium 1387mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.6%
Protein: 19.4%
Carbs: 34.0%