Nutrition Facts for Topping low fat whipped

Topping Low Fat Whipped

Light, creamy, and guilt-free, this Topping Low Fat Whipped recipe is the perfect addition to your favorite desserts without the extra calories. Made with simple ingredients like non-fat powdered milk, a touch of sugar or sugar substitute, and a hint of vanilla and lemon juice for a subtle zing, this low-fat whipped topping comes together in just 10 minutes of prep time. The secret to its fluffy texture lies in the clever use of gelatin, ensuring it holds its shape beautifully. Whether you’re topping off fresh fruit, pancakes, or pies, this low-fat alternative delivers all the indulgence of whipped cream with less fat and sugar. Plus, it stores well in the fridge for up to two days, making it a versatile and convenient option for any sweet treat. Perfect for health-conscious bakers and dessert lovers alike!

Nutriscore Rating: 68/100
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Image of Topping Low Fat Whipped
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 2 tablespoons non-fat powdered milk
  • 1 cup cold water
  • 1 teaspoon gelatin
  • 2 tablespoons boiling water
  • 2 tablespoons granulated sugar (or sugar substitute)
  • 1 teaspoon vanilla extract
  • 1 teaspoon lemon juice

Directions

Step 1

In a medium mixing bowl, combine the non-fat powdered milk and cold water. Whisk or stir thoroughly until well-blended, then chill the mixture in the refrigerator for 30 minutes for best results.

Step 2

While the milk mixture chills, place the gelatin in a small bowl and add boiling water. Stir until the gelatin is completely dissolved and let it cool slightly (do not let it set).

Step 3

Once the chilled milk mixture is ready, use an electric hand mixer or stand mixer to whip it at high speed for 3-5 minutes, or until soft peaks form.

Step 4

Slowly drizzle in the dissolved gelatin while continuing to whip the mixture.

Step 5

Gradually add the sugar (or sugar substitute), vanilla extract, and lemon juice. Whip for another 2-3 minutes until the mixture is thick and forms stiff peaks.

Step 6

Use immediately or transfer to an airtight container and refrigerate. It’s best served within 2 days.

Nutrition Facts

Serving size 322.9 grams (322.9g)
Amount per serving % Daily Value*
Calories 169
Total Fat 0.10g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 86mg 4%
Total Carbohydrate 34.10g 12%
Dietary Fiber 0.00g 0%
Total Sugars 33.70g
Protein 5.50g 11%
Vitamin D 0IU 0%
Calcium 198mg 15%
Iron 0mg 1%
Potassium 255mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.6%
Protein: 13.8%
Carbs: 85.6%