Nutrition Facts for Top ramen oriental green beans

Top Ramen Oriental Green Beans

Elevate your vegetable game with this quick and flavorful recipe for Top Ramen Oriental Green Beans! This vibrant dish combines tender blanched green beans with the bold, savory notes of Top Ramen Oriental seasoning for an irresistible twist on a classic side. Sautéed garlic, a dash of soy sauce, and a hint of heat from optional red chili flakes bring layers of flavor, while a sprinkle of sesame seeds adds nutty richness and a touch of crunch. Ready in just 25 minutes and perfect for weeknight dinners or potluck gatherings, this recipe transforms simple ingredients into a delightful, umami-packed side that pairs beautifully with rice, noodles, or your favorite protein. Whether you're a ramen fan or veggie lover, this dish is sure to become a favorite!

Nutriscore Rating: 74/100
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Image of Top Ramen Oriental Green Beans
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 450 grams Fresh green beans
  • 1 packet Top Ramen Oriental flavor
  • 250 ml Water
  • 1 tablespoon Soy sauce
  • 1 tablespoon Olive oil
  • 2 cloves Garlic
  • 1 teaspoon Sesame seeds
  • 0.5 teaspoon Red chili flakes (optional)

Directions

Step 1

Rinse the green beans thoroughly and trim the ends.

Step 2

Bring a medium pot of water to a boil and blanch the green beans for 2-3 minutes. Drain and set aside.

Step 3

Peel and finely mince the garlic cloves.

Step 4

In a large skillet or wok, heat olive oil over medium heat.

Step 5

Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn it.

Step 6

Add the blanched green beans to the skillet and stir-fry for 3-4 minutes.

Step 7

In a small bowl, mix the seasoning packet from the Top Ramen, soy sauce, and 250 ml of water until the seasoning dissolves.

Step 8

Pour the seasoning mixture over the green beans and stir well to coat evenly.

Step 9

Let the beans cook for another 3-5 minutes, stirring occasionally, until most of the liquid is absorbed and the green beans are tender.

Step 10

Sprinkle sesame seeds and optional red chili flakes over the green beans. Stir to combine.

Step 11

Serve hot as a flavorful side dish or snack.

Nutrition Facts

Serving size 785.6 grams (785.6g)
Amount per serving % Daily Value*
Calories 492
Total Fat 23.70g 30%
Saturated Fat 5.90g 30%
Polyunsaturated Fat 2.10g
Cholesterol 0mg 0%
Sodium 1373mg 60%
Total Carbohydrate 61.10g 22%
Dietary Fiber 17.10g 61%
Total Sugars 16.00g
Protein 14.50g 29%
Vitamin D 0IU 0%
Calcium 210mg 16%
Iron 7mg 36%
Potassium 1106mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.4%
Protein: 11.2%
Carbs: 47.4%