Too Easy Smoothy
Start your day or refuel after a workout with the "Too Easy Smoothy," a vibrant and nutritious blend that lives up to its name! This quick and hassle-free recipe combines the natural sweetness of a frozen banana, the antioxidant-packed punch of mixed berries, and the creaminess of unsweetened almond milk or your favorite alternative. For an extra boost, add a dollop of Greek yogurt or a touch of honey or maple syrup for a hint of natural sweetness. Ready in just 5 minutes, this versatile smoothie is perfect for busy mornings or as a refreshing afternoon pick-me-up. Packed with flavor and wholesome ingredients, it’s the ultimate go-to for a healthy treat or on-the-go breakfast!
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Ingredients
- 1 whole frozen banana
- 1 cup frozen mixed berries
- 1 cup unsweetened almond milk (or any milk of your choice)
- 2 tablespoons Greek yogurt (optional, for creaminess)
- 1 teaspoon honey or maple syrup (optional, for sweetness)
Directions
Step 1
Peel the frozen banana and break it into chunks for easier blending.
Step 2
Add the banana chunks, frozen mixed berries, almond milk, Greek yogurt (if using), and honey or maple syrup (if desired) into a blender.
Step 3
Blend on high speed until the mixture is completely smooth. If the smoothie is too thick, add a bit more almond milk to reach your desired consistency.
Step 4
Pour the smoothie into a glass and serve immediately. Enjoy your Too Easy Smoothie!
Nutrition Facts
| Serving size | 535 grams (535.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 246 |
| Total Fat 2.90g | 4% |
| Saturated Fat 0.40g | 2% |
| Cholesterol 1mg | 0% |
| Sodium 181mg | 8% |
| Total Carbohydrate 52.00g | 19% |
| Dietary Fiber 8.60g | 31% |
| Total Sugars 30.90g | |
| Protein 5.30g | 11% |
| Vitamin D 100IU | 500% |
| Calcium 498mg | 38% |
| Iron 2mg | 8% |
| Potassium 734mg | 16% |
Source of Calories