Nutrition Facts for Too easy pasta salad

Too Easy Pasta Salad

Bright, fresh, and irresistibly simple, the "Too Easy Pasta Salad" is the ultimate quick-fix dish for potlucks, picnics, or effortless weeknight dinners. Bursting with vibrant ingredients like juicy cherry tomatoes, crisp cucumber, briny black olives, and creamy feta cheese, this pasta salad combines bold Mediterranean flavors with minimal effort. Finished with a zesty dressing of extra virgin olive oil, lemon juice, and fresh basil, it’s a refreshing, crowd-pleasing recipe that comes together in just 25 minutes. Perfect served chilled or at room temperature, this no-fuss recipe is a summer favorite that pairs beautifully with grilled meats or stands alone as a light vegetarian meal.

Nutriscore Rating: 71/100
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Image of Too Easy Pasta Salad
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 250 grams Penne pasta
  • 200 grams Cherry tomatoes
  • 1 medium Cucumber
  • 1 small Red onion
  • 100 grams Black olives, pitted
  • 100 grams Feta cheese
  • 10 leaves Fresh basil leaves
  • 3 tablespoons Extra virgin olive oil
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the penne pasta according to the package instructions until al dente. Drain and rinse under cold water to cool, then set aside.

Step 2

While the pasta cooks, halve the cherry tomatoes and thinly slice the cucumber and red onion.

Step 3

In a large mixing bowl, combine the cooked pasta, cherry tomatoes, cucumber, red onion, black olives, and crumbled feta cheese.

Step 4

Chop the fresh basil leaves and add them to the bowl.

Step 5

In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper to create the dressing.

Step 6

Pour the dressing over the pasta salad and toss gently to combine, ensuring everything is evenly coated.

Step 7

Taste and adjust seasoning if needed. Serve immediately or refrigerate for 30 minutes to allow the flavors to meld.

Step 8

Garnish with extra basil leaves before serving, if desired. Enjoy!

Nutrition Facts

Serving size 1028.6 grams (1028.6g)
Amount per serving % Daily Value*
Calories 1802
Total Fat 85.50g 110%
Saturated Fat 22.80g 114%
Polyunsaturated Fat 0.70g
Cholesterol 89mg 30%
Sodium 3107mg 135%
Total Carbohydrate 220.50g 80%
Dietary Fiber 18.00g 64%
Total Sugars 13.60g
Protein 51.40g 103%
Vitamin D 16IU 80%
Calcium 653mg 50%
Iron 13mg 74%
Potassium 1600mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.4%
Protein: 11.1%
Carbs: 47.5%