Nutrition Facts for Too easy chicken parmesan

Too Easy Chicken Parmesan

Get ready to whip up a crowd-pleasing classic in no time with this "Too Easy Chicken Parmesan" recipe! Perfectly seasoned chicken breasts are breaded with a crispy, golden coating of panko and Parmesan, then seared to perfection before baking under a rich layer of marinara sauce and gooey melted mozzarella. With just 15 minutes of prep and simple steps that anyone can master, this dish delivers authentic Italian-American flavors without the hassle. Serve it over a bed of tender pasta or alongside a fresh salad for a satisfying dinner your family will love. Ideal for busy weeknights or impressing guests, this easy Chicken Parmesan recipe proves that comfort food doesn't have to be complicated!

Nutriscore Rating: 66/100
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Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 pieces boneless skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup all-purpose flour
  • 2 large eggs
  • 1 cup panko bread crumbs
  • 0.5 cup grated Parmesan cheese
  • 3 tablespoons olive oil
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • 4 pieces fresh basil leaves (optional)
  • 8 ounces spaghetti or pasta of choice (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Slice each chicken breast horizontally to create two thinner cutlets, if desired. Season both sides of the chicken with salt and black pepper.

Step 3

Set up a breading station with three shallow dishes. In the first dish, place the flour. In the second dish, beat the eggs. In the third dish, combine the panko bread crumbs and grated Parmesan cheese.

Step 4

Dredge each chicken piece in the flour, shaking off the excess. Dip it into the beaten eggs, then coat it thoroughly in the panko-Parmesan mixture.

Step 5

Heat the olive oil in a large, oven-safe skillet over medium heat. Once hot, add the breaded chicken pieces. Cook for 3-4 minutes on each side, or until golden brown. (The chicken doesn't need to be fully cooked at this stage.)

Step 6

Remove the skillet from heat. Spoon marinara sauce over each chicken piece, then top with shredded mozzarella cheese.

Step 7

Transfer the skillet to the oven and bake for 15-20 minutes, or until the cheese is melted and bubbly and the chicken reaches an internal temperature of 165°F (74°C).

Step 8

While the chicken bakes, prepare pasta according to the package instructions, if serving.

Step 9

Garnish the Chicken Parmesan with fresh basil leaves, if desired, and serve hot with pasta or a side salad.

Nutrition Facts

Serving size 1290.9 grams (1290.9g)
Amount per serving % Daily Value*
Calories 2719
Total Fat 112.50g 144%
Saturated Fat 37.40g 187%
Polyunsaturated Fat 4.00g
Cholesterol 788mg 263%
Sodium 5328mg 232%
Total Carbohydrate 207.60g 75%
Dietary Fiber 13.10g 47%
Total Sugars 6.60g
Protein 201.90g 404%
Vitamin D 99IU 497%
Calcium 1618mg 124%
Iron 16mg 88%
Potassium 1331mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.2%
Protein: 30.5%
Carbs: 31.3%