Nutrition Facts for Ton yuk kui korean pork or beef

Ton Yuk Kui Korean Pork or Beef

Experience the bold and refreshing flavors of *Ton Yuk Kui*, a traditional Korean raw meat dish that celebrates simplicity and freshness. This unique recipe combines tender, matchstick-thin cuts of beef or pork with the crisp sweetness of julienned Asian pear, all delicately seasoned with a savory blend of soy sauce, sesame oil, garlic, and toasted sesame seeds. The result is a harmonious balance of textures and umami-rich flavors, beautifully plated with optional cucumber slices and crowned with an optional egg yolk for added richness. Ready in just 20 minutes with no cooking required, *Ton Yuk Kui* is a delightful appetizer or side dish that brings authentic Korean cuisine to your table. Perfect for adventurous food lovers, this dish is best enjoyed with chopsticks for an elevated and interactive dining experience.

Nutriscore Rating: 72/100
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Image of Ton Yuk Kui Korean Pork or Beef
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 300 g beef or pork (tenderloin or sirloin, very fresh)
  • 1 medium Asian pear (peeled and finely julienned)
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tsp white sugar
  • 1 tsp minced garlic
  • 2 stalks green onion (finely chopped)
  • 1 tsp toasted sesame seeds
  • 1 pinch black pepper
  • 1 large egg yolk (optional, for garnish)
  • 0 cucumber or additional Asian pear (optional, for plating)

Directions

Step 1

1. Ensure the beef or pork is extremely fresh. If desired, place the meat in the freezer for 30 minutes to firm up slightly, making it easier to slice.

Step 2

2. Using a sharp knife, cut the meat into thin matchstick-like strips, about 5 cm in length. Place the strips into a bowl.

Step 3

3. Peel and julienne the Asian pear into thin strips of a similar size to the meat. Set aside a small handful for garnish and add the rest to the bowl with the meat.

Step 4

4. In a separate small bowl, mix together the soy sauce, sesame oil, sugar, minced garlic, green onion, toasted sesame seeds, and a pinch of black pepper to create the seasoning sauce.

Step 5

5. Pour the seasoning sauce over the meat and pear mixture. Gently toss to coat everything evenly, ensuring the meat is well-seasoned.

Step 6

6. For optional plating, arrange thin slices of cucumber or additional Asian pear on the serving plate as a decorative base.

Step 7

7. Transfer the seasoned meat mixture onto the plate, piling it neatly in the center. If using, place the egg yolk gently on top as a final garnish.

Step 8

8. Serve immediately as an elegant appetizer or side dish. Enjoy your Ton Yuk Kui with chopsticks and savor the bold flavors!

Nutrition Facts

Serving size 702.7 grams (702.7g)
Amount per serving % Daily Value*
Calories 1091
Total Fat 65.10g 83%
Saturated Fat 21.80g 109%
Polyunsaturated Fat 5.90g
Cholesterol 394mg 131%
Sodium 1390mg 60%
Total Carbohydrate 36.00g 13%
Dietary Fiber 9.10g 33%
Total Sugars 24.10g
Protein 85.90g 172%
Vitamin D 18IU 90%
Calcium 132mg 10%
Iron 10mg 57%
Potassium 1617mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.6%
Protein: 32.0%
Carbs: 13.4%